Tuna Steak with a Little Sunflower Oil, Drained

Princes

78.06

% from protein

0.15

% from carbs

0.15

% from fat

Tuna Steak with a Little Sunflower Oil, Drained Nutrients FAQs

Nutrients

What is the calorie content of Tuna Steak with a Little Sunflower Oil, Drained?

A typical serving 100 g (100 grams) of Tuna Steak with a Little Sunflower Oil, Drained contains approximately 132 calories.

You can check the exact calorie content by logging Tuna Steak with a Little Sunflower Oil, Drained in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuna Steak with a Little Sunflower Oil, Drained have?

The amount of fat in Tuna Steak with a Little Sunflower Oil, Drained depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Tuna Steak with a Little Sunflower Oil, Drained contains approximately 3.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuna Steak with a Little Sunflower Oil, Drained have?

The protein content in Tuna Steak with a Little Sunflower Oil, Drained depends on the ingredients exists in it. On average, 100 g (100 grams) of Tuna Steak with a Little Sunflower Oil, Drained contains approximately 25.8 grams of protein.

Know your exact protein requirement and how much protein you get from Tuna Steak with a Little Sunflower Oil, Drained, Download Nutribit app for healthier you!

How much sugar does a Tuna Steak with a Little Sunflower Oil, Drained have?

On average, 100 g (100 grams) contains about 0.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna Steak with a Little Sunflower Oil, Drained.

How Much carbohydrates (carbs) is in Tuna Steak with a Little Sunflower Oil, Drained?

The amount of carbohydrates (carbs) in Tuna Steak with a Little Sunflower Oil, Drained depends on its serving size and preparation. On average, 100 g (100 grams) contains about 0.05 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuna Steak with a Little Sunflower Oil, Drained.

How Much Fiber is in Tuna Steak with a Little Sunflower Oil, Drained?

Tuna Steak with a Little Sunflower Oil, Drained contains approximately 0.05 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna Steak with a Little Sunflower Oil, Drained for healthier you!

What vitamins and minerals are in a Tuna Steak with a Little Sunflower Oil, Drained?

Tuna Steak with a Little Sunflower Oil, Drained contains following minerals:

  • Tuna Steak with a Little Sunflower Oil, Drained has 360mg of Sodium, Na.

General

Does Tuna Steak with a Little Sunflower Oil, Drained contain caffeine?

Tuna Steak with a Little Sunflower Oil, Drained does not contain any caffeine.

Does Tuna Steak with a Little Sunflower Oil, Drained contain alcohol?

Tuna Steak with a Little Sunflower Oil, Drained does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuna Steak with a Little Sunflower Oil, Drained?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna Steak with a Little Sunflower Oil, Drained and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuna Steak with a Little Sunflower Oil, Drained quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuna Steak with a Little Sunflower Oil, Drained in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna Steak with a Little Sunflower Oil, Drained and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuna Steak with a Little Sunflower Oil, Drained for free?

Yes! Since Tuna Steak with a Little Sunflower Oil, Drained contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuna Steak with a Little Sunflower Oil, Drained with water tracking feature?

Nutribit automatically calculates the water content of Tuna Steak with a Little Sunflower Oil, Drained and adds it to your daily hydration log. Simply log Tuna Steak with a Little Sunflower Oil, Drained in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tuna Steak with a Little Sunflower Oil, Drained as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuna Steak with a Little Sunflower Oil, Drained and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuna Steak with a Little Sunflower Oil, Drained nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuna Steak with a Little Sunflower Oil, Drained data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuna Steak with a Little Sunflower Oil, Drained

Protein in Tuna Steak with a Little Sunflower Oil, Drained supports building and repairing tissues.

Builds and repairs tissues in Tuna Steak with a Little Sunflower Oil, Drained is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tuna Steak with a Little Sunflower Oil, Drained supports immune function.

Supports immune function in Tuna Steak with a Little Sunflower Oil, Drained is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tuna Steak with a Little Sunflower Oil, Drained helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tuna Steak with a Little Sunflower Oil, Drained is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tuna Steak with a Little Sunflower Oil, Drained provides energy.

Provides energy in Tuna Steak with a Little Sunflower Oil, Drained can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tuna Steak with a Little Sunflower Oil, Drained supports muscle growth and strength.

Supports muscle growth and strength in Tuna Steak with a Little Sunflower Oil, Drained is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tuna Steak with a Little Sunflower Oil, Drained helps in weight management.

Helps in weight management in Tuna Steak with a Little Sunflower Oil, Drained promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tuna Steak with a Little Sunflower Oil, Drained aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tuna Steak with a Little Sunflower Oil, Drained is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tuna Steak with a Little Sunflower Oil, Drained supports bone health.

Supports bone health in Tuna Steak with a Little Sunflower Oil, Drained plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tuna Steak with a Little Sunflower Oil, Drained improves skin, hair, and nails.

Improves skin, hair, and nails in Tuna Steak with a Little Sunflower Oil, Drained is essential for the health and growth of hair, skin, and nails.

Protein in Tuna Steak with a Little Sunflower Oil, Drained regulates blood sugar levels.

Regulates blood sugar levels in Tuna Steak with a Little Sunflower Oil, Drained helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tuna Steak with a Little Sunflower Oil, Drained supports fluid balance.

Maintains Fluid Balance in Tuna Steak with a Little Sunflower Oil, Drained helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tuna Steak with a Little Sunflower Oil, Drained supports nerve function.

Supports Nerve Function in Tuna Steak with a Little Sunflower Oil, Drained helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tuna Steak with a Little Sunflower Oil, Drained helps regulate blood pressure.

Regulates Blood Pressure in Tuna Steak with a Little Sunflower Oil, Drained helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tuna Steak with a Little Sunflower Oil, Drained supports muscle function.

Aids Muscle Function in Tuna Steak with a Little Sunflower Oil, Drained helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tuna Steak with a Little Sunflower Oil, Drained aids nutrient absorption.

Improves Nutrient Absorption in Tuna Steak with a Little Sunflower Oil, Drained assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tuna Steak with a Little Sunflower Oil, Drained helps balance pH levels.

Balances pH Levels in Tuna Steak with a Little Sunflower Oil, Drained helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tuna Steak with a Little Sunflower Oil, Drained supports bone health.

Supports Bone Health in Tuna Steak with a Little Sunflower Oil, Drained helps retain calcium and prevent the loss of bone density over time.

How to burn 132 calories?

The amount of exercise required to burn off 100 g Tuna Steak with a Little Sunflower Oil, Drained

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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