Tuna Fillers

Princes

Total Energy

142.8

kcal

24.36

% from carbs

37.39

% from protein

38.24

% from fats

In 100 g

% daily value


Total Fat

6g

9.2%


Saturated

0.5g

2.5%



Sodium, Na

436mg

19%



Total Carbohydrates

8.6g

3.1%


Fiber

0.3g

1.1%


Sugars

3.4g

6.8%


Protein

13.2g

26.4%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuna Fillers

A typical serving 100 g of Tuna Fillers (100 grams) contains approximately 142.83 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuna Fillers depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Tuna Fillers contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuna Fillers depends on the ingredients exists in it. On average, 100 g of Tuna Fillers (about 100 grams) contains approximately 13.2 grams of protein.

On average, 100 g (about 100 grams) contains about 3.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 8.6 grams of carbohydrates.

Tuna Fillers contains approximately 0.3 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 143 calories?

The amount of exercise required to burn off 100 g Tuna Fillers

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.