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Whitworths
299
kcal Energy
94.8%
% from carbs
4.6%
% from protein
0.6%
% from fats
In 100 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 30 serving
91.72
kcal
Serving Size: 100 g
297.84
kcal
Serving Size: 30 g serving
89.57
kcal
Serving Size: 30 g serving
89.57
kcal
Serving Size: 25 g
91.48
kcal
Serving Size: 25 pack
99.12
kcal
Serving Size: 25 g pack
97.21
kcal
Serving Size: 30 serving
90.04
kcal
Serving Size: 25 g serving
98.4
kcal
Serving Size: 250 serving as consumed
254.37
kcal
Serving Size: 35 g as sold
169.1
kcal
Serving Size: 30 g pack
94.34
kcal
Serving Size: 30 g serving
89.09
kcal
Serving Size: 30 g serving
89.09
kcal
Serving Size: 25 g
172.45
kcal
Serving Size: 30 serving (as sold)
48.25
kcal
Serving Size: 30 g serving
105.33
kcal
Serving Size: 35 g as sold
170.3
kcal
Serving Size: 100 g
404.84
kcal
Serving Size: 25 serving
139.49
kcal
Serving Size: 30 g serving
75
kcal
Serving Size: 18 g
60.91
kcal
Serving Size: 18 g
54.46
kcal
A typical serving 100 g of Blocked Dates (100 grams) contains approximately 299.04 calories. You can check the exact calorie content by logging Blocked Dates in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Blocked Dates depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Blocked Dates contains approximately 0.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Blocked Dates depends on the ingredients exists in it. On average, 100 g of Blocked Dates (about 100 grams) contains approximately 3.3 grams of protein.
The protein content in Blocked Dates depends on the ingredients exists in it. On average, 100 g of Blocked Dates (about 100 grams) contains approximately 3.3 grams of protein.
On average, 100 g (about 100 grams) contains about 68 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 100 g (about 100 grams) contains about 68 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 100 g (about 100 grams) contains about 68 grams of carbohydrates.
Blocked Dates contains approximately 4 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Blocked Dates contains approximately 4 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Blocked Dates contains approximately 4 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Blocked Dates contains approximately 4 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Blocked Dates contains approximately 4 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Blocked Dates contains approximately 4 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Blocked Dates contains approximately 4 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blocked Dates and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Blocked Dates in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blocked Dates and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Blocked Dates contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Blocked Dates and adds it to your daily hydration log. Simply log Blocked Dates in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Blocked Dates and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Blocked Dates data can be accessed offline in the Nutribit app anytime anywhere!