Snacking Dates

A typical serving 1 serving (30 grams) of Snacking Dates contains approximately 92 calories.

You can check the exact calorie content by logging Snacking Dates in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Snacking Dates depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Snacking Dates contains approximately 0.05 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Snacking Dates depends on the ingredients exists in it. On average, 1 serving (30 grams) of Snacking Dates contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Snacking Dates, Download Nutribit app for healthier you!

On average, 1 serving (30 grams) contains about 20.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Snacking Dates.

The amount of carbohydrates (carbs) in Snacking Dates depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 20.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Snacking Dates.

Snacking Dates contains approximately 3 grams of fiber in 1 serving (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Snacking Dates for healthier you!

Snacking Dates contains following minerals:

• Snacking Dates has 4mg of Sodium, Na.

Snacking Dates does not contain any caffeine.

Snacking Dates does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Snacking Dates and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Snacking Dates in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Snacking Dates and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Snacking Dates contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Snacking Dates and adds it to your daily hydration log. Simply log Snacking Dates in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Snacking Dates and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Snacking Dates data can be accessed offline in the Nutribit app anytime anywhere!