Dates, Blocked Stoned
Whitworths
2.84
% from protein95.87
% from carbs95.87
% from fatNutrition Facts
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Dates, Blocked Stoned Nutrients FAQs
Nutrients
- Dates, Blocked Stoned has 4mg of Sodium, Na.
What is the calorie content of Dates, Blocked Stoned?
A typical serving 100 g (100 grams) of Dates, Blocked Stoned contains approximately 298 calories.
You can check the exact calorie content by logging Dates, Blocked Stoned in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dates, Blocked Stoned have?
The amount of fat in Dates, Blocked Stoned depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Dates, Blocked Stoned contains approximately 0.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dates, Blocked Stoned have?
The protein content in Dates, Blocked Stoned depends on the ingredients exists in it. On average, 100 g (100 grams) of Dates, Blocked Stoned contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Dates, Blocked Stoned, Download Nutribit app for healthier you!
How much sugar does a Dates, Blocked Stoned have?
On average, 100 g (100 grams) contains about 54.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dates, Blocked Stoned.
How Much carbohydrates (carbs) is in Dates, Blocked Stoned?
The amount of carbohydrates (carbs) in Dates, Blocked Stoned depends on its serving size and preparation. On average, 100 g (100 grams) contains about 67.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dates, Blocked Stoned.
How Much Fiber is in Dates, Blocked Stoned?
Dates, Blocked Stoned contains approximately 6.6 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dates, Blocked Stoned for healthier you!
What vitamins and minerals are in a Dates, Blocked Stoned?
Dates, Blocked Stoned contains following minerals:
General
Does Dates, Blocked Stoned contain caffeine?
Dates, Blocked Stoned does not contain any caffeine.
Does Dates, Blocked Stoned contain alcohol?
Dates, Blocked Stoned does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dates, Blocked Stoned?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dates, Blocked Stoned and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dates, Blocked Stoned quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dates, Blocked Stoned in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dates, Blocked Stoned and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dates, Blocked Stoned for free?
Yes! Since Dates, Blocked Stoned contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dates, Blocked Stoned with water tracking feature?
Nutribit automatically calculates the water content of Dates, Blocked Stoned and adds it to your daily hydration log. Simply log Dates, Blocked Stoned in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dates, Blocked Stoned as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dates, Blocked Stoned and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dates, Blocked Stoned nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dates, Blocked Stoned data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dates, Blocked Stoned
Total Carbohydrates in Dates, Blocked Stoned provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Dates, Blocked Stoned are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Dates, Blocked Stoned supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Dates, Blocked Stoned aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Dates, Blocked Stoned helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Dates, Blocked Stoned help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Dates, Blocked Stoned helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Dates, Blocked Stoned can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Dates, Blocked Stoned aids weight management by helping you feel full longer.
Fiber-rich carbs from Dates, Blocked Stoned help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Dates, Blocked Stoned enhances brain function and helps improve memory and focus.
Glucose from Dates, Blocked Stoned is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Dates, Blocked Stoned boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Dates, Blocked Stoned provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Dates, Blocked Stoned promotes gut health by feeding beneficial gut bacteria.
Fiber in Dates, Blocked Stoned serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Dates, Blocked Stoned improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Dates, Blocked Stoned support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Dates, Blocked Stoned helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Dates, Blocked Stoned, help regulate blood pressure and reduce hypertension risk.
Fiber in Dates, Blocked Stoned supports digestion.
Fiber in Dates, Blocked Stoned aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dates, Blocked Stoned supports heart health.
Soluble fiber in Dates, Blocked Stoned can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dates, Blocked Stoned aids in weight management.
Fiber-rich foods in Dates, Blocked Stoned increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dates, Blocked Stoned regulates blood sugar.
Fiber in Dates, Blocked Stoned helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dates, Blocked Stoned promotes gut health.
Fiber in Dates, Blocked Stoned acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dates, Blocked Stoned lowers the risk of colon cancer.
A high-fiber diet from Dates, Blocked Stoned is linked to a reduced risk of colon cancer.
Fiber in Dates, Blocked Stoned improves skin health.
Fiber in Dates, Blocked Stoned helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Dates, Blocked Stoned helps lower blood pressure.
Adequate fiber in Dates, Blocked Stoned may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dates, Blocked Stoned boosts immune function.
Fiber in Dates, Blocked Stoned supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dates, Blocked Stoned reduces the risk of type 2 diabetes.
Fiber in Dates, Blocked Stoned can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 298 calories?
The amount of exercise required to burn off 100 g Dates, Blocked Stoned
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.