Raspberry & Banana Muesli

Organix

10.1

% from protein

63.7

% from carbs

63.7

% from fat

Raspberry & Banana Muesli Nutrients FAQs

Nutrients

What is the calorie content of Raspberry & Banana Muesli?

A typical serving 1 portion of Raspberry & Banana Muesli contains approximately 190 calories.

You can check the exact calorie content by logging Raspberry & Banana Muesli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raspberry & Banana Muesli have?

The amount of fat in Raspberry & Banana Muesli depends on the ingredients and preparation method. On average, one serving 1 portion of Raspberry & Banana Muesli contains approximately 5.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raspberry & Banana Muesli have?

The protein content in Raspberry & Banana Muesli depends on the ingredients exists in it. On average, 1 portion of Raspberry & Banana Muesli contains approximately 4.6 grams of protein.

Know your exact protein requirement and how much protein you get from Raspberry & Banana Muesli, Download Nutribit app for healthier you!

How much sugar does a Raspberry & Banana Muesli have?

On average, 1 portion contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raspberry & Banana Muesli.

How Much carbohydrates (carbs) is in Raspberry & Banana Muesli?

The amount of carbohydrates (carbs) in Raspberry & Banana Muesli depends on its serving size and preparation. On average, 1 portion contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raspberry & Banana Muesli.

How Much Fiber is in Raspberry & Banana Muesli?

Raspberry & Banana Muesli contains approximately 4.4 grams of fiber in 1 portion.

Want a healthier twist? Download Nutribit app to get exact fiber content from Raspberry & Banana Muesli for healthier you!

What vitamins and minerals are in a Raspberry & Banana Muesli?

Raspberry & Banana Muesli contains following minerals:

  • Raspberry & Banana Muesli has 20mg of Sodium, Na.

General

Does Raspberry & Banana Muesli contain caffeine?

Raspberry & Banana Muesli does not contain any caffeine.

Does Raspberry & Banana Muesli contain alcohol?

Raspberry & Banana Muesli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raspberry & Banana Muesli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raspberry & Banana Muesli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raspberry & Banana Muesli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raspberry & Banana Muesli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raspberry & Banana Muesli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raspberry & Banana Muesli for free?

Yes! Since Raspberry & Banana Muesli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raspberry & Banana Muesli with water tracking feature?

Nutribit automatically calculates the water content of Raspberry & Banana Muesli and adds it to your daily hydration log. Simply log Raspberry & Banana Muesli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raspberry & Banana Muesli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raspberry & Banana Muesli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raspberry & Banana Muesli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raspberry & Banana Muesli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raspberry & Banana Muesli

Fiber in Raspberry & Banana Muesli supports digestion.

Fiber in Raspberry & Banana Muesli aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Raspberry & Banana Muesli supports heart health.

Soluble fiber in Raspberry & Banana Muesli can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Raspberry & Banana Muesli aids in weight management.

Fiber-rich foods in Raspberry & Banana Muesli increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Raspberry & Banana Muesli regulates blood sugar.

Fiber in Raspberry & Banana Muesli helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Raspberry & Banana Muesli promotes gut health.

Fiber in Raspberry & Banana Muesli acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Raspberry & Banana Muesli lowers the risk of colon cancer.

A high-fiber diet from Raspberry & Banana Muesli is linked to a reduced risk of colon cancer.

Fiber in Raspberry & Banana Muesli improves skin health.

Fiber in Raspberry & Banana Muesli helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Raspberry & Banana Muesli helps lower blood pressure.

Adequate fiber in Raspberry & Banana Muesli may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Raspberry & Banana Muesli boosts immune function.

Fiber in Raspberry & Banana Muesli supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Raspberry & Banana Muesli reduces the risk of type 2 diabetes.

Fiber in Raspberry & Banana Muesli can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 1 portion Raspberry & Banana Muesli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP