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Banana & Plum Porridge

Organix

139

kcal Energy

63.5%

% from carbs

10.8%

% from protein

25.7%

% from fats

In 22 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22 g
Calories
139

% Daily Value

Total Fat 3.8 g
5.8%
Saturated 1.5 g
7.5%
Sodium, Na 20 mg
0.9%
Total Carbohydrates 21.1 g
7.7%
Fiber 2.7 g
9.6%
Sugars 10.2 g
20.4%
Protein 3.6 g
7.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Banana & Plum Porridge

Nutrients

What is the calorie content of Banana & Plum Porridge?

A typical serving 22 g of porridge made with 90ml formula milk of Banana & Plum Porridge (22 grams) contains approximately 138.53 calories. You can check the exact calorie content by logging Banana & Plum Porridge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Banana & Plum Porridge have?

The amount of fat in Banana & Plum Porridge depends on the ingredients and preparation method. On average, one serving 22 g of porridge made with 90ml formula milk (22 grams) of Banana & Plum Porridge contains approximately 3.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Banana & Plum Porridge have?

The protein content in Banana & Plum Porridge depends on the ingredients exists in it. On average, 22 g of porridge made with 90ml formula milk of Banana & Plum Porridge (about 22 grams) contains approximately 3.6 grams of protein.

Is Banana & Plum Porridge a good source of protein?

The protein content in Banana & Plum Porridge depends on the ingredients exists in it. On average, 22 g of porridge made with 90ml formula milk of Banana & Plum Porridge (about 22 grams) contains approximately 3.6 grams of protein.

How much sugar does a Banana & Plum Porridge have?

On average, 22 g of porridge made with 90ml formula milk (about 22 grams) contains about 10.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Banana & Plum Porridge contain added sugar?

On average, 22 g of porridge made with 90ml formula milk (about 22 grams) contains about 10.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Banana & Plum Porridge?

On average, 22 g of porridge made with 90ml formula milk (about 22 grams) contains about 21.1 grams of carbohydrates.

How Much Fiber is in Banana & Plum Porridge?

Banana & Plum Porridge contains approximately 2.7 grams of fiber in 22 g of porridge made with 90ml formula milk (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Banana & Plum Porridge?

Banana & Plum Porridge contains approximately 2.7 grams of fiber in 22 g of porridge made with 90ml formula milk (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Banana & Plum Porridge suitable for vegans?

Banana & Plum Porridge contains approximately 2.7 grams of fiber in 22 g of porridge made with 90ml formula milk (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Banana & Plum Porridge contain caffeine?

Banana & Plum Porridge contains approximately 2.7 grams of fiber in 22 g of porridge made with 90ml formula milk (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Banana & Plum Porridge contain alcohol?

Banana & Plum Porridge contains approximately 2.7 grams of fiber in 22 g of porridge made with 90ml formula milk (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Banana & Plum Porridge healthier?

Banana & Plum Porridge contains approximately 2.7 grams of fiber in 22 g of porridge made with 90ml formula milk (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Banana & Plum Porridge in Nutribit?

Banana & Plum Porridge contains approximately 2.7 grams of fiber in 22 g of porridge made with 90ml formula milk (about 22 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Banana & Plum Porridge?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana & Plum Porridge and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Banana & Plum Porridge quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Banana & Plum Porridge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana & Plum Porridge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Banana & Plum Porridge for free?

Yes! Since Banana & Plum Porridge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Banana & Plum Porridge with water tracking feature?

Nutribit automatically calculates the water content of Banana & Plum Porridge and adds it to your daily hydration log. Simply log Banana & Plum Porridge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Banana & Plum Porridge as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Banana & Plum Porridge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Banana & Plum Porridge nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Banana & Plum Porridge data can be accessed offline in the Nutribit app anytime anywhere!