Banana & Plum Porridge
Organix
10.83
% from protein63.46
% from carbs63.46
% from fatNutrition Facts
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Banana & Plum Porridge Nutrients FAQs
Nutrients
- Banana & Plum Porridge has 20mg of Sodium, Na.
What is the calorie content of Banana & Plum Porridge?
A typical serving 22 g of porridge made with 90ml formula milk (22 grams) of Banana & Plum Porridge contains approximately 139 calories.
You can check the exact calorie content by logging Banana & Plum Porridge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Banana & Plum Porridge have?
The amount of fat in Banana & Plum Porridge depends on the ingredients and preparation method. On average, one serving 22 g of porridge made with 90ml formula milk (22 grams) of Banana & Plum Porridge contains approximately 3.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Banana & Plum Porridge have?
The protein content in Banana & Plum Porridge depends on the ingredients exists in it. On average, 22 g of porridge made with 90ml formula milk (22 grams) of Banana & Plum Porridge contains approximately 3.6 grams of protein.
Know your exact protein requirement and how much protein you get from Banana & Plum Porridge, Download Nutribit app for healthier you!
How much sugar does a Banana & Plum Porridge have?
On average, 22 g of porridge made with 90ml formula milk (22 grams) contains about 10.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana & Plum Porridge.
How Much carbohydrates (carbs) is in Banana & Plum Porridge?
The amount of carbohydrates (carbs) in Banana & Plum Porridge depends on its serving size and preparation. On average, 22 g of porridge made with 90ml formula milk (22 grams) contains about 21.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Banana & Plum Porridge.
How Much Fiber is in Banana & Plum Porridge?
Banana & Plum Porridge contains approximately 2.7 grams of fiber in 22 g of porridge made with 90ml formula milk (22 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Banana & Plum Porridge for healthier you!
What vitamins and minerals are in a Banana & Plum Porridge?
Banana & Plum Porridge contains following minerals:
General
Does Banana & Plum Porridge contain caffeine?
Banana & Plum Porridge does not contain any caffeine.
Does Banana & Plum Porridge contain alcohol?
Banana & Plum Porridge does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Banana & Plum Porridge?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana & Plum Porridge and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Banana & Plum Porridge quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Banana & Plum Porridge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana & Plum Porridge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Banana & Plum Porridge for free?
Yes! Since Banana & Plum Porridge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Banana & Plum Porridge with water tracking feature?
Nutribit automatically calculates the water content of Banana & Plum Porridge and adds it to your daily hydration log. Simply log Banana & Plum Porridge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Banana & Plum Porridge as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Banana & Plum Porridge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Banana & Plum Porridge nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Banana & Plum Porridge data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Banana & Plum Porridge
How to burn 139 calories?
The amount of exercise required to burn off 22 g of porridge made with 90ml formula milk Banana & Plum Porridge
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.