Muesli Banana Fritters

Continental, Snack

8.7

% from protein

52.17

% from carbs

52.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
230
% Daily value*
Total Fat 10 g
15.4%
Saturated 2 g
10%
Polyunsaturated 2.5 g
Monounsaturated 4 g
Sodium, Na 140 mg
6.1%
Potassium, K 420 mg
8.9%
Total Carbohydrates 30 g
10.9%
Fiber 6 g
21.4%
Sugars 12 g
24%
Starch 15 g
Protein 5 g
10%
Water 90 g
Vitamin A, RAE 90 UG
Vitamin D (D2 + D3) 0.1 UG
Vitamin E 1.5 MG_ATE
Vitamin C 15 mg
Biotin 5 UG
Folic acid 25 UG
Calcium 30 mg
Iron 3.5 mg
Magnesium 35 mg
Zinc 1.2 mg
Iodine 10 UG
Sucrose 3 g
Glucose 4 g
Lactose 1 g

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Muesli Banana Fritters Nutrients FAQs

Nutrients

What is the calorie content of Muesli Banana Fritters?

A typical serving 1 Serving (150 grams) of Muesli Banana Fritters contains approximately 230 calories.

You can check the exact calorie content by logging Muesli Banana Fritters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Muesli Banana Fritters have?

The amount of fat in Muesli Banana Fritters depends on the ingredients and preparation method. On average, one serving 1 Serving (150 grams) of Muesli Banana Fritters contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Muesli Banana Fritters have?

The protein content in Muesli Banana Fritters depends on the ingredients exists in it. On average, 1 Serving (150 grams) of Muesli Banana Fritters contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Muesli Banana Fritters, Download Nutribit app for healthier you!

How much sugar does a Muesli Banana Fritters have?

On average, 1 Serving (150 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muesli Banana Fritters.

How Much carbohydrates (carbs) is in Muesli Banana Fritters?

The amount of carbohydrates (carbs) in Muesli Banana Fritters depends on its serving size and preparation. On average, 1 Serving (150 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Muesli Banana Fritters.

How Much Fiber is in Muesli Banana Fritters?

Muesli Banana Fritters contains approximately 6 grams of fiber in 1 Serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Muesli Banana Fritters for healthier you!

What vitamins and minerals are in a Muesli Banana Fritters?

Vitamins in Muesli Banana Fritters:

  • Vitamin C:Muesli Banana Fritters has 15 mg of Vitamin C.

Muesli Banana Fritters contains following minerals:

  • Muesli Banana Fritters has 30mg of Calcium.
  • Muesli Banana Fritters has 140mg of Sodium, Na.
  • Muesli Banana Fritters has 420mg of Potassium, K.
  • Muesli Banana Fritters has 3.5mg of Iron.

General

Does Muesli Banana Fritters contain caffeine?

Muesli Banana Fritters does not contain any caffeine.

Does Muesli Banana Fritters contain alcohol?

Muesli Banana Fritters does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Muesli Banana Fritters?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muesli Banana Fritters and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Muesli Banana Fritters quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Muesli Banana Fritters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muesli Banana Fritters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Muesli Banana Fritters for free?

Yes! Since Muesli Banana Fritters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Muesli Banana Fritters with water tracking feature?

Nutribit automatically calculates the water content of Muesli Banana Fritters and adds it to your daily hydration log. Simply log Muesli Banana Fritters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Muesli Banana Fritters as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Muesli Banana Fritters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Muesli Banana Fritters nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Muesli Banana Fritters data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Muesli Banana Fritters

Fiber in Muesli Banana Fritters supports digestion.

Fiber in Muesli Banana Fritters aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Muesli Banana Fritters supports heart health.

Soluble fiber in Muesli Banana Fritters can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Muesli Banana Fritters aids in weight management.

Fiber-rich foods in Muesli Banana Fritters increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Muesli Banana Fritters regulates blood sugar.

Fiber in Muesli Banana Fritters helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Muesli Banana Fritters promotes gut health.

Fiber in Muesli Banana Fritters acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Muesli Banana Fritters lowers the risk of colon cancer.

A high-fiber diet from Muesli Banana Fritters is linked to a reduced risk of colon cancer.

Fiber in Muesli Banana Fritters improves skin health.

Fiber in Muesli Banana Fritters helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Muesli Banana Fritters helps lower blood pressure.

Adequate fiber in Muesli Banana Fritters may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Muesli Banana Fritters boosts immune function.

Fiber in Muesli Banana Fritters supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Muesli Banana Fritters reduces the risk of type 2 diabetes.

Fiber in Muesli Banana Fritters can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 230 calories?

The amount of exercise required to burn off 1 Serving Muesli Banana Fritters

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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