Muesli Banana Fritters

Continental, Snack

Total Energy

230

kcal

52.17

% from carbs

8.7

% from protein

39.13

% from fats

In 150 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Polyunsaturated

2.5g

Monounsaturated

4g

Sodium, Na

140mg

6.1%

Potassium, K

420mg

8.9%

Total Carbohydrates

30g

10.9%

Fiber

6g

21.4%

Sugars

12g

24%

Starch

15g

Protein

5g

10%

Water

90g

Glucose

4g

Sucrose

3g

Lactose

1g

Vitamin A, RAE

90UG

Vitamin C, total ascorbic acid

15mg

Vitamin D (D2 + D3)

0.1UG

Vitamin E

1.5MG_ATE

Biotin

5UG

Folic acid

25UG

Iron, Fe

3.5mg

Calcium, Ca

30mg

Zinc, Zn

1.2mg

Magnesium, Mg

35mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Muesli Banana Fritters

A typical serving 1 Serving of Muesli Banana Fritters (150 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muesli Banana Fritters depends on the ingredients and preparation method. On average, one serving 1 Serving (150 grams) of Muesli Banana Fritters contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muesli Banana Fritters depends on the ingredients exists in it. On average, 1 Serving of Muesli Banana Fritters (about 150 grams) contains approximately 5 grams of protein.

On average, 1 Serving (about 150 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 150 grams) contains about 30 grams of carbohydrates.

Muesli Banana Fritters contains approximately 6 grams of fiber in 1 Serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 Serving Muesli Banana Fritters

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.