Oat & Peat Smoked Salmon

Dunnes Stores

55.26

% from protein

1.5

% from carbs

1.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
65.2
% Daily value*
Total Fat 3.2 g
4.9%
Saturated 0.6 g
3%
Sodium, Na 304 mg
13.2%
Total Carbohydrates 0.3 g
0.1%
Fiber 0.4 g
1.4%
Sugars 0.3 g
0.5%
Protein 9.2 g
18.4%

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Oat & Peat Smoked Salmon Nutrients FAQs

Nutrients

What is the calorie content of Oat & Peat Smoked Salmon?

A typical serving 1 pack (40 grams) of Oat & Peat Smoked Salmon contains approximately 65 calories.

You can check the exact calorie content by logging Oat & Peat Smoked Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oat & Peat Smoked Salmon have?

The amount of fat in Oat & Peat Smoked Salmon depends on the ingredients and preparation method. On average, one serving 1 pack (40 grams) of Oat & Peat Smoked Salmon contains approximately 3.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oat & Peat Smoked Salmon have?

The protein content in Oat & Peat Smoked Salmon depends on the ingredients exists in it. On average, 1 pack (40 grams) of Oat & Peat Smoked Salmon contains approximately 9.2 grams of protein.

Know your exact protein requirement and how much protein you get from Oat & Peat Smoked Salmon, Download Nutribit app for healthier you!

How much sugar does a Oat & Peat Smoked Salmon have?

On average, 1 pack (40 grams) contains about 0.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat & Peat Smoked Salmon.

How Much carbohydrates (carbs) is in Oat & Peat Smoked Salmon?

The amount of carbohydrates (carbs) in Oat & Peat Smoked Salmon depends on its serving size and preparation. On average, 1 pack (40 grams) contains about 0.25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oat & Peat Smoked Salmon.

How Much Fiber is in Oat & Peat Smoked Salmon?

Oat & Peat Smoked Salmon contains approximately 0.4 grams of fiber in 1 pack (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oat & Peat Smoked Salmon for healthier you!

What vitamins and minerals are in a Oat & Peat Smoked Salmon?

Oat & Peat Smoked Salmon contains following minerals:

  • Oat & Peat Smoked Salmon has 304mg of Sodium, Na.

General

Does Oat & Peat Smoked Salmon contain caffeine?

Oat & Peat Smoked Salmon does not contain any caffeine.

Does Oat & Peat Smoked Salmon contain alcohol?

Oat & Peat Smoked Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oat & Peat Smoked Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat & Peat Smoked Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oat & Peat Smoked Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oat & Peat Smoked Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat & Peat Smoked Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oat & Peat Smoked Salmon for free?

Yes! Since Oat & Peat Smoked Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oat & Peat Smoked Salmon with water tracking feature?

Nutribit automatically calculates the water content of Oat & Peat Smoked Salmon and adds it to your daily hydration log. Simply log Oat & Peat Smoked Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oat & Peat Smoked Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oat & Peat Smoked Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oat & Peat Smoked Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oat & Peat Smoked Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oat & Peat Smoked Salmon

Protein in Oat & Peat Smoked Salmon supports building and repairing tissues.

Builds and repairs tissues in Oat & Peat Smoked Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Oat & Peat Smoked Salmon supports immune function.

Supports immune function in Oat & Peat Smoked Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Oat & Peat Smoked Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Oat & Peat Smoked Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Oat & Peat Smoked Salmon provides energy.

Provides energy in Oat & Peat Smoked Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Oat & Peat Smoked Salmon supports muscle growth and strength.

Supports muscle growth and strength in Oat & Peat Smoked Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Oat & Peat Smoked Salmon helps in weight management.

Helps in weight management in Oat & Peat Smoked Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Oat & Peat Smoked Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Oat & Peat Smoked Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Oat & Peat Smoked Salmon supports bone health.

Supports bone health in Oat & Peat Smoked Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Oat & Peat Smoked Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Oat & Peat Smoked Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Oat & Peat Smoked Salmon regulates blood sugar levels.

Regulates blood sugar levels in Oat & Peat Smoked Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 65 calories?

The amount of exercise required to burn off 1 pack Oat & Peat Smoked Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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