Oak & Hickory Smoked Salmon

Dunnes Stores

Total Energy

74

kcal

1.1

% from carbs

49.45

% from protein

49.45

% from fats

In 40 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Sodium, Na

528mg

23%

Total Carbohydrates

0.2g

0.1%

Fiber

0.2g

0.7%

Protein

9g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oak & Hickory Smoked Salmon

A typical serving 1 serving of Oak & Hickory Smoked Salmon (40 grams) contains approximately 74.04 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oak & Hickory Smoked Salmon depends on the ingredients and preparation method. On average, one serving 1 serving (40 grams) of Oak & Hickory Smoked Salmon contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oak & Hickory Smoked Salmon depends on the ingredients exists in it. On average, 1 serving of Oak & Hickory Smoked Salmon (about 40 grams) contains approximately 9 grams of protein.

On average, 1 serving (about 40 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 40 grams) contains about 0.2 grams of carbohydrates.

Oak & Hickory Smoked Salmon contains approximately 0.2 grams of fiber in 1 serving (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 74 calories?

The amount of exercise required to burn off 1 serving Oak & Hickory Smoked Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.