Oak & Hickory Smoked Salmon

Dunnes Stores

49.45

% from protein

1.1

% from carbs

1.1

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
74
% Daily value*
Total Fat 4 g
6.2%
Saturated 1 g
5%
Sodium, Na 528 mg
23%
Total Carbohydrates 0.2 g
0.1%
Fiber 0.2 g
0.7%
Protein 9 g
18%

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Oak & Hickory Smoked Salmon Nutrients FAQs

Nutrients

What is the calorie content of Oak & Hickory Smoked Salmon?

A typical serving 1 serving (40 grams) of Oak & Hickory Smoked Salmon contains approximately 74 calories.

You can check the exact calorie content by logging Oak & Hickory Smoked Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oak & Hickory Smoked Salmon have?

The amount of fat in Oak & Hickory Smoked Salmon depends on the ingredients and preparation method. On average, one serving 1 serving (40 grams) of Oak & Hickory Smoked Salmon contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oak & Hickory Smoked Salmon have?

The protein content in Oak & Hickory Smoked Salmon depends on the ingredients exists in it. On average, 1 serving (40 grams) of Oak & Hickory Smoked Salmon contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Oak & Hickory Smoked Salmon, Download Nutribit app for healthier you!

How much sugar does a Oak & Hickory Smoked Salmon have?

On average, 1 serving (40 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oak & Hickory Smoked Salmon.

How Much carbohydrates (carbs) is in Oak & Hickory Smoked Salmon?

The amount of carbohydrates (carbs) in Oak & Hickory Smoked Salmon depends on its serving size and preparation. On average, 1 serving (40 grams) contains about 0.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oak & Hickory Smoked Salmon.

How Much Fiber is in Oak & Hickory Smoked Salmon?

Oak & Hickory Smoked Salmon contains approximately 0.2 grams of fiber in 1 serving (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oak & Hickory Smoked Salmon for healthier you!

What vitamins and minerals are in a Oak & Hickory Smoked Salmon?

Oak & Hickory Smoked Salmon contains following minerals:

  • Oak & Hickory Smoked Salmon has 528mg of Sodium, Na.

General

Does Oak & Hickory Smoked Salmon contain caffeine?

Oak & Hickory Smoked Salmon does not contain any caffeine.

Does Oak & Hickory Smoked Salmon contain alcohol?

Oak & Hickory Smoked Salmon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oak & Hickory Smoked Salmon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oak & Hickory Smoked Salmon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oak & Hickory Smoked Salmon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oak & Hickory Smoked Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oak & Hickory Smoked Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oak & Hickory Smoked Salmon for free?

Yes absolutely, Since Oak & Hickory Smoked Salmon does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oak & Hickory Smoked Salmon with water tracking feature?

Oak & Hickory Smoked Salmon does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Oak & Hickory Smoked Salmon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oak & Hickory Smoked Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oak & Hickory Smoked Salmon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oak & Hickory Smoked Salmon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oak & Hickory Smoked Salmon

Protein in Oak & Hickory Smoked Salmon supports building and repairing tissues.

Builds and repairs tissues in Oak & Hickory Smoked Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Oak & Hickory Smoked Salmon supports immune function.

Supports immune function in Oak & Hickory Smoked Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Oak & Hickory Smoked Salmon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Oak & Hickory Smoked Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Oak & Hickory Smoked Salmon provides energy.

Provides energy in Oak & Hickory Smoked Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Oak & Hickory Smoked Salmon supports muscle growth and strength.

Supports muscle growth and strength in Oak & Hickory Smoked Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Oak & Hickory Smoked Salmon helps in weight management.

Helps in weight management in Oak & Hickory Smoked Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Oak & Hickory Smoked Salmon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Oak & Hickory Smoked Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Oak & Hickory Smoked Salmon supports bone health.

Supports bone health in Oak & Hickory Smoked Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Oak & Hickory Smoked Salmon improves skin, hair, and nails.

Improves skin, hair, and nails in Oak & Hickory Smoked Salmon is essential for the health and growth of hair, skin, and nails.

Protein in Oak & Hickory Smoked Salmon regulates blood sugar levels.

Regulates blood sugar levels in Oak & Hickory Smoked Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Oak & Hickory Smoked Salmon supports fluid balance.

Maintains Fluid Balance in Oak & Hickory Smoked Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Oak & Hickory Smoked Salmon supports nerve function.

Supports Nerve Function in Oak & Hickory Smoked Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Oak & Hickory Smoked Salmon helps regulate blood pressure.

Regulates Blood Pressure in Oak & Hickory Smoked Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Oak & Hickory Smoked Salmon supports muscle function.

Aids Muscle Function in Oak & Hickory Smoked Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Oak & Hickory Smoked Salmon aids nutrient absorption.

Improves Nutrient Absorption in Oak & Hickory Smoked Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Oak & Hickory Smoked Salmon helps balance pH levels.

Balances pH Levels in Oak & Hickory Smoked Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Oak & Hickory Smoked Salmon supports bone health.

Supports Bone Health in Oak & Hickory Smoked Salmon helps retain calcium and prevent the loss of bone density over time.

How to burn 74 calories?

The amount of exercise required to burn off 1 serving Oak & Hickory Smoked Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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