Low Fat Oat Milk
The Original Oatly!
13.62
% from protein74.89
% from carbs74.89
% from fatNutrition Facts
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Low Fat Oat Milk Nutrients FAQs
Nutrients
- Vitamin D:Low Fat Oat Milk has 200 IU of Vitamin D.
- Low Fat Oat Milk has 455mg of Calcium.
- Low Fat Oat Milk has 120mg of Sodium, Na.
- Low Fat Oat Milk has 470mg of Potassium, K.
- Low Fat Oat Milk has 0.36mg of Iron.
What is the calorie content of Low Fat Oat Milk?
A typical serving 1 container (330 grams) of Low Fat Oat Milk contains approximately 130 calories.
You can check the exact calorie content by logging Low Fat Oat Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Low Fat Oat Milk have?
The amount of fat in Low Fat Oat Milk depends on the ingredients and preparation method. On average, one serving 1 container (330 grams) of Low Fat Oat Milk contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Low Fat Oat Milk have?
The protein content in Low Fat Oat Milk depends on the ingredients exists in it. On average, 1 container (330 grams) of Low Fat Oat Milk contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Low Fat Oat Milk, Download Nutribit app for healthier you!
How much sugar does a Low Fat Oat Milk have?
On average, 1 container (330 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Fat Oat Milk.
How Much carbohydrates (carbs) is in Low Fat Oat Milk?
The amount of carbohydrates (carbs) in Low Fat Oat Milk depends on its serving size and preparation. On average, 1 container (330 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Low Fat Oat Milk.
How Much Fiber is in Low Fat Oat Milk?
Low Fat Oat Milk contains approximately 3 grams of fiber in 1 container (330 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Low Fat Oat Milk for healthier you!
What vitamins and minerals are in a Low Fat Oat Milk?
Vitamins in Low Fat Oat Milk:
Low Fat Oat Milk contains following minerals:
General
Does Low Fat Oat Milk contain caffeine?
Low Fat Oat Milk does not contain any caffeine.
Does Low Fat Oat Milk contain alcohol?
Low Fat Oat Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Low Fat Oat Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Oat Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Low Fat Oat Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Low Fat Oat Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Oat Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Low Fat Oat Milk for free?
Yes! Since Low Fat Oat Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Low Fat Oat Milk with water tracking feature?
Nutribit automatically calculates the water content of Low Fat Oat Milk and adds it to your daily hydration log. Simply log Low Fat Oat Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Low Fat Oat Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Oat Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Low Fat Oat Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Low Fat Oat Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Low Fat Oat Milk
Vitamin D in Low Fat Oat Milk supports bone health
Vitamin D in Low Fat Oat Milk helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Low Fat Oat Milk boosts the immune system
Vitamin D in Low Fat Oat Milk enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Low Fat Oat Milk improves muscle function
Vitamin D in Low Fat Oat Milk is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Low Fat Oat Milk promotes cardiovascular health
Vitamin D in Low Fat Oat Milk may help regulate blood pressure and support overall heart health.
Vitamin D in Low Fat Oat Milk reduces the risk of certain diseases
Adequate levels of Vitamin D in Low Fat Oat Milk are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Low Fat Oat Milk supports mental health
Vitamin D in Low Fat Oat Milk deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Low Fat Oat Milk aids in weight management
Studies suggest Vitamin D in Low Fat Oat Milk may help regulate body weight and reduce fat accumulation.
Vitamin D in Low Fat Oat Milk improves insulin sensitivity
Vitamin D in Low Fat Oat Milk plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Low Fat Oat Milk supports prenatal health
Vitamin D in Low Fat Oat Milk is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Low Fat Oat Milk supports bone health.
Calcium in Low Fat Oat Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Low Fat Oat Milk supports muscle function.
Calcium in Low Fat Oat Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Low Fat Oat Milk supports heart health.
Calcium in Low Fat Oat Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Low Fat Oat Milk supports nerve transmission.
Calcium in Low Fat Oat Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Low Fat Oat Milk supports blood clotting.
Calcium in Low Fat Oat Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Low Fat Oat Milk supports hormonal secretion.
Calcium in Low Fat Oat Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Low Fat Oat Milk supports weight management.
Calcium in Low Fat Oat Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Low Fat Oat Milk supports dental health.
Calcium in Low Fat Oat Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Low Fat Oat Milk supports blood pressure regulation.
Calcium in Low Fat Oat Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 container Low Fat Oat Milk
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.