Oat-Milk
Oatly
9.92
% from protein52.89
% from carbs52.89
% from fatNutrition Facts
More items Like Oat-Milk
Creamy Oat
Oatly
Oat Whip
Oatly
Chocolate Oat Drink
Oatly
Oat Drink, Organic
Oatly
Organic Creamy Oat
Oatly
Oat Drink, Chocolate Deluxe
Oatly
Oat Drink, Barista Edition
Oatly
Vanilla Custard, Oat-Based
Oatly
Full Fat Oat Milk
The Original Oatly!
Low Fat Oat Milk
The Original Oatly!
Oat Milk, Barista Edition
The Original Oatly!
Oat Drink Skinny
The Original Oatly!
Oat Drink Whole
The Original Oatly!
Creamy Oat, For Use As Single Cream
The Original Oatly!
Oat Milk
Common Food
Oat Milk
Common Food
Oat Milk, Barista Oat
Minor Figures
Barista Edition Oatmilk
Oatly
Blended Oatgurt, Vanilla
Oatly
Chocolate Chip Dessert
Oatly
Chocolate Fudge Non-Dairy Frozen Dessert Bar
Oatly
Chocolate Mini Cups Non-dairy Frozen Dessert
Oatly
Frozen Dessert Bars, Non-Dairy, Chocolate Fudge
Oatly
Oat-Milk Nutrients FAQs
Nutrients
- Vitamin D:Oat-Milk has 144 IU of Vitamin D.
- Oat-Milk has 350mg of Calcium.
- Oat-Milk has 100mg of Sodium, Na.
- Oat-Milk has 390mg of Potassium, K.
- Oat-Milk has 0.3mg of Iron.
What is the calorie content of Oat-Milk?
A typical serving 1 cup (240 grams) of Oat-Milk contains approximately 120 calories.
You can check the exact calorie content by logging Oat-Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oat-Milk have?
The amount of fat in Oat-Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Oat-Milk contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oat-Milk have?
The protein content in Oat-Milk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Oat-Milk contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Oat-Milk, Download Nutribit app for healthier you!
How much sugar does a Oat-Milk have?
On average, 1 cup (240 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat-Milk.
How Much carbohydrates (carbs) is in Oat-Milk?
The amount of carbohydrates (carbs) in Oat-Milk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oat-Milk.
How Much Fiber is in Oat-Milk?
Oat-Milk contains approximately 2 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oat-Milk for healthier you!
What vitamins and minerals are in a Oat-Milk?
Vitamins in Oat-Milk:
Oat-Milk contains following minerals:
General
Does Oat-Milk contain caffeine?
Oat-Milk does not contain any caffeine.
Does Oat-Milk contain alcohol?
Oat-Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oat-Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat-Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oat-Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oat-Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat-Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oat-Milk for free?
Yes! Since Oat-Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oat-Milk with water tracking feature?
Nutribit automatically calculates the water content of Oat-Milk and adds it to your daily hydration log. Simply log Oat-Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oat-Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oat-Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oat-Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oat-Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oat-Milk
Vitamin D in Oat-Milk supports bone health
Vitamin D in Oat-Milk helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Oat-Milk boosts the immune system
Vitamin D in Oat-Milk enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Oat-Milk improves muscle function
Vitamin D in Oat-Milk is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Oat-Milk promotes cardiovascular health
Vitamin D in Oat-Milk may help regulate blood pressure and support overall heart health.
Vitamin D in Oat-Milk reduces the risk of certain diseases
Adequate levels of Vitamin D in Oat-Milk are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Oat-Milk supports mental health
Vitamin D in Oat-Milk deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Oat-Milk aids in weight management
Studies suggest Vitamin D in Oat-Milk may help regulate body weight and reduce fat accumulation.
Vitamin D in Oat-Milk improves insulin sensitivity
Vitamin D in Oat-Milk plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Oat-Milk supports prenatal health
Vitamin D in Oat-Milk is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Oat-Milk supports bone health.
Calcium in Oat-Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Oat-Milk supports muscle function.
Calcium in Oat-Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Oat-Milk supports heart health.
Calcium in Oat-Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Oat-Milk supports nerve transmission.
Calcium in Oat-Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Oat-Milk supports blood clotting.
Calcium in Oat-Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Oat-Milk supports hormonal secretion.
Calcium in Oat-Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Oat-Milk supports weight management.
Calcium in Oat-Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Oat-Milk supports dental health.
Calcium in Oat-Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Oat-Milk supports blood pressure regulation.
Calcium in Oat-Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 1 cup Oat-Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.