Guinness Bread Kit

John W Cambridge

12.35

% from protein

82.96

% from carbs

82.96

% from fat

Guinness Bread Kit Nutrients FAQs

Nutrients

What is the calorie content of Guinness Bread Kit?

A typical serving 1 serving (100 grams) of Guinness Bread Kit contains approximately 328 calories.

You can check the exact calorie content by logging Guinness Bread Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Guinness Bread Kit have?

The amount of fat in Guinness Bread Kit depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Guinness Bread Kit contains approximately 1.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Guinness Bread Kit have?

The protein content in Guinness Bread Kit depends on the ingredients exists in it. On average, 1 serving (100 grams) of Guinness Bread Kit contains approximately 9.5 grams of protein.

Know your exact protein requirement and how much protein you get from Guinness Bread Kit, Download Nutribit app for healthier you!

How much sugar does a Guinness Bread Kit have?

On average, 1 serving (100 grams) contains about 6.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Guinness Bread Kit.

How Much carbohydrates (carbs) is in Guinness Bread Kit?

The amount of carbohydrates (carbs) in Guinness Bread Kit depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 63.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Guinness Bread Kit.

How Much Fiber is in Guinness Bread Kit?

Guinness Bread Kit contains approximately 8.7 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Guinness Bread Kit for healthier you!

What vitamins and minerals are in a Guinness Bread Kit?

Guinness Bread Kit contains following minerals:

  • Guinness Bread Kit has 1080mg of Sodium, Na.

General

Does Guinness Bread Kit contain caffeine?

Guinness Bread Kit does not contain any caffeine.

Does Guinness Bread Kit contain alcohol?

Guinness Bread Kit does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Guinness Bread Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guinness Bread Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Guinness Bread Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Guinness Bread Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guinness Bread Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Guinness Bread Kit for free?

Yes! Since Guinness Bread Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Guinness Bread Kit with water tracking feature?

Nutribit automatically calculates the water content of Guinness Bread Kit and adds it to your daily hydration log. Simply log Guinness Bread Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Guinness Bread Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Guinness Bread Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Guinness Bread Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Guinness Bread Kit data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Guinness Bread Kit

Total Carbohydrates in Guinness Bread Kit provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Guinness Bread Kit are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Guinness Bread Kit supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Guinness Bread Kit aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Guinness Bread Kit helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Guinness Bread Kit help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Guinness Bread Kit helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Guinness Bread Kit can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Guinness Bread Kit aids weight management by helping you feel full longer.

Fiber-rich carbs from Guinness Bread Kit help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Guinness Bread Kit enhances brain function and helps improve memory and focus.

Glucose from Guinness Bread Kit is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Guinness Bread Kit boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Guinness Bread Kit provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Guinness Bread Kit promotes gut health by feeding beneficial gut bacteria.

Fiber in Guinness Bread Kit serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Guinness Bread Kit improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Guinness Bread Kit support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Guinness Bread Kit helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Guinness Bread Kit, help regulate blood pressure and reduce hypertension risk.

Protein in Guinness Bread Kit supports building and repairing tissues.

Builds and repairs tissues in Guinness Bread Kit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Guinness Bread Kit supports immune function.

Supports immune function in Guinness Bread Kit is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Guinness Bread Kit helps regulate enzymes and hormones.

Regulates enzymes and hormones in Guinness Bread Kit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Guinness Bread Kit provides energy.

Provides energy in Guinness Bread Kit can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Guinness Bread Kit supports muscle growth and strength.

Supports muscle growth and strength in Guinness Bread Kit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Guinness Bread Kit helps in weight management.

Helps in weight management in Guinness Bread Kit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Guinness Bread Kit aids in the production of hemoglobin.

Aids in the production of hemoglobin in Guinness Bread Kit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Guinness Bread Kit supports bone health.

Supports bone health in Guinness Bread Kit plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Guinness Bread Kit improves skin, hair, and nails.

Improves skin, hair, and nails in Guinness Bread Kit is essential for the health and growth of hair, skin, and nails.

Protein in Guinness Bread Kit regulates blood sugar levels.

Regulates blood sugar levels in Guinness Bread Kit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Guinness Bread Kit supports digestion.

Fiber in Guinness Bread Kit aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Guinness Bread Kit supports heart health.

Soluble fiber in Guinness Bread Kit can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Guinness Bread Kit aids in weight management.

Fiber-rich foods in Guinness Bread Kit increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Guinness Bread Kit regulates blood sugar.

Fiber in Guinness Bread Kit helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Guinness Bread Kit promotes gut health.

Fiber in Guinness Bread Kit acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Guinness Bread Kit lowers the risk of colon cancer.

A high-fiber diet from Guinness Bread Kit is linked to a reduced risk of colon cancer.

Fiber in Guinness Bread Kit improves skin health.

Fiber in Guinness Bread Kit helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Guinness Bread Kit helps lower blood pressure.

Adequate fiber in Guinness Bread Kit may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Guinness Bread Kit boosts immune function.

Fiber in Guinness Bread Kit supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Guinness Bread Kit reduces the risk of type 2 diabetes.

Fiber in Guinness Bread Kit can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Guinness Bread Kit supports fluid balance.

Maintains Fluid Balance in Guinness Bread Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Guinness Bread Kit supports nerve function.

Supports Nerve Function in Guinness Bread Kit helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Guinness Bread Kit helps regulate blood pressure.

Regulates Blood Pressure in Guinness Bread Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Guinness Bread Kit supports muscle function.

Aids Muscle Function in Guinness Bread Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Guinness Bread Kit aids nutrient absorption.

Improves Nutrient Absorption in Guinness Bread Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Guinness Bread Kit helps balance pH levels.

Balances pH Levels in Guinness Bread Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Guinness Bread Kit supports bone health.

Supports Bone Health in Guinness Bread Kit helps retain calcium and prevent the loss of bone density over time.

How to burn 328 calories?

The amount of exercise required to burn off 1 serving Guinness Bread Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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