Southern Fried Chicken Burger with Creamy Mayonnaise

Rustlers

Total Energy

396.3

kcal

45.33

% from carbs

14.05

% from protein

40.62

% from fats

In 142 g

% daily value

Total Fat

17.6g

27.1%

Saturated

2g

10%

Sodium, Na

800mg

34.8%

Total Carbohydrates

44.2g

16.1%

Sugars

3.1g

6.2%

Protein

13.7g

27.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southern Fried Chicken Burger with Creamy Mayonnaise

A typical serving 1 portion of Southern Fried Chicken Burger with Creamy Mayonnaise (142 grams) contains approximately 396.25 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southern Fried Chicken Burger with Creamy Mayonnaise depends on the ingredients and preparation method. On average, one serving 1 portion (142 grams) of Southern Fried Chicken Burger with Creamy Mayonnaise contains approximately 17.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southern Fried Chicken Burger with Creamy Mayonnaise depends on the ingredients exists in it. On average, 1 portion of Southern Fried Chicken Burger with Creamy Mayonnaise (about 142 grams) contains approximately 13.7 grams of protein.

On average, 1 portion (about 142 grams) contains about 3.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 142 grams) contains about 44.2 grams of carbohydrates.

Southern Fried Chicken Burger with Creamy Mayonnaise contains approximately grams of fiber in 1 portion (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 396 calories?

The amount of exercise required to burn off 1 portion Southern Fried Chicken Burger with Creamy Mayonnaise

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.