Cheese Ploughmans on Malted Bread
Spar
17.4
% from protein44.98
% from carbs44.98
% from fatNutrition Facts
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Cheese Ploughmans on Malted Bread Nutrients FAQs
Nutrients
- Cheese Ploughmans on Malted Bread has 880mg of Sodium, Na.
What is the calorie content of Cheese Ploughmans on Malted Bread?
A typical serving 1 pack of Cheese Ploughmans on Malted Bread contains approximately 426 calories.
You can check the exact calorie content by logging Cheese Ploughmans on Malted Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Ploughmans on Malted Bread have?
The amount of fat in Cheese Ploughmans on Malted Bread depends on the ingredients and preparation method. On average, one serving 1 pack of Cheese Ploughmans on Malted Bread contains approximately 17.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Ploughmans on Malted Bread have?
The protein content in Cheese Ploughmans on Malted Bread depends on the ingredients exists in it. On average, 1 pack of Cheese Ploughmans on Malted Bread contains approximately 18.1 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Ploughmans on Malted Bread, Download Nutribit app for healthier you!
How much sugar does a Cheese Ploughmans on Malted Bread have?
On average, 1 pack contains about 10.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Ploughmans on Malted Bread.
How Much carbohydrates (carbs) is in Cheese Ploughmans on Malted Bread?
The amount of carbohydrates (carbs) in Cheese Ploughmans on Malted Bread depends on its serving size and preparation. On average, 1 pack contains about 46.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Ploughmans on Malted Bread.
How Much Fiber is in Cheese Ploughmans on Malted Bread?
Cheese Ploughmans on Malted Bread contains approximately 4.9 grams of fiber in 1 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Ploughmans on Malted Bread for healthier you!
What vitamins and minerals are in a Cheese Ploughmans on Malted Bread?
Cheese Ploughmans on Malted Bread contains following minerals:
General
Does Cheese Ploughmans on Malted Bread contain caffeine?
Cheese Ploughmans on Malted Bread does not contain any caffeine.
Does Cheese Ploughmans on Malted Bread contain alcohol?
Cheese Ploughmans on Malted Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Ploughmans on Malted Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Ploughmans on Malted Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Ploughmans on Malted Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Ploughmans on Malted Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Ploughmans on Malted Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Ploughmans on Malted Bread for free?
Yes! Since Cheese Ploughmans on Malted Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Ploughmans on Malted Bread with water tracking feature?
Nutribit automatically calculates the water content of Cheese Ploughmans on Malted Bread and adds it to your daily hydration log. Simply log Cheese Ploughmans on Malted Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Ploughmans on Malted Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Ploughmans on Malted Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Ploughmans on Malted Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Ploughmans on Malted Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Ploughmans on Malted Bread
Total Carbohydrates in Cheese Ploughmans on Malted Bread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheese Ploughmans on Malted Bread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheese Ploughmans on Malted Bread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheese Ploughmans on Malted Bread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheese Ploughmans on Malted Bread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheese Ploughmans on Malted Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheese Ploughmans on Malted Bread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheese Ploughmans on Malted Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheese Ploughmans on Malted Bread aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheese Ploughmans on Malted Bread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheese Ploughmans on Malted Bread enhances brain function and helps improve memory and focus.
Glucose from Cheese Ploughmans on Malted Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheese Ploughmans on Malted Bread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheese Ploughmans on Malted Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheese Ploughmans on Malted Bread promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheese Ploughmans on Malted Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheese Ploughmans on Malted Bread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheese Ploughmans on Malted Bread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheese Ploughmans on Malted Bread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheese Ploughmans on Malted Bread, help regulate blood pressure and reduce hypertension risk.
Protein in Cheese Ploughmans on Malted Bread supports building and repairing tissues.
Builds and repairs tissues in Cheese Ploughmans on Malted Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese Ploughmans on Malted Bread supports immune function.
Supports immune function in Cheese Ploughmans on Malted Bread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese Ploughmans on Malted Bread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese Ploughmans on Malted Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese Ploughmans on Malted Bread provides energy.
Provides energy in Cheese Ploughmans on Malted Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese Ploughmans on Malted Bread supports muscle growth and strength.
Supports muscle growth and strength in Cheese Ploughmans on Malted Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese Ploughmans on Malted Bread helps in weight management.
Helps in weight management in Cheese Ploughmans on Malted Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese Ploughmans on Malted Bread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese Ploughmans on Malted Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese Ploughmans on Malted Bread supports bone health.
Supports bone health in Cheese Ploughmans on Malted Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese Ploughmans on Malted Bread improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese Ploughmans on Malted Bread is essential for the health and growth of hair, skin, and nails.
Protein in Cheese Ploughmans on Malted Bread regulates blood sugar levels.
Regulates blood sugar levels in Cheese Ploughmans on Malted Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cheese Ploughmans on Malted Bread supports digestion.
Fiber in Cheese Ploughmans on Malted Bread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cheese Ploughmans on Malted Bread supports heart health.
Soluble fiber in Cheese Ploughmans on Malted Bread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cheese Ploughmans on Malted Bread aids in weight management.
Fiber-rich foods in Cheese Ploughmans on Malted Bread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cheese Ploughmans on Malted Bread regulates blood sugar.
Fiber in Cheese Ploughmans on Malted Bread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cheese Ploughmans on Malted Bread promotes gut health.
Fiber in Cheese Ploughmans on Malted Bread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cheese Ploughmans on Malted Bread lowers the risk of colon cancer.
A high-fiber diet from Cheese Ploughmans on Malted Bread is linked to a reduced risk of colon cancer.
Fiber in Cheese Ploughmans on Malted Bread improves skin health.
Fiber in Cheese Ploughmans on Malted Bread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cheese Ploughmans on Malted Bread helps lower blood pressure.
Adequate fiber in Cheese Ploughmans on Malted Bread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cheese Ploughmans on Malted Bread boosts immune function.
Fiber in Cheese Ploughmans on Malted Bread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cheese Ploughmans on Malted Bread reduces the risk of type 2 diabetes.
Fiber in Cheese Ploughmans on Malted Bread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cheese Ploughmans on Malted Bread supports fluid balance.
Maintains Fluid Balance in Cheese Ploughmans on Malted Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Ploughmans on Malted Bread supports nerve function.
Supports Nerve Function in Cheese Ploughmans on Malted Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Ploughmans on Malted Bread helps regulate blood pressure.
Regulates Blood Pressure in Cheese Ploughmans on Malted Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Ploughmans on Malted Bread supports muscle function.
Aids Muscle Function in Cheese Ploughmans on Malted Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Ploughmans on Malted Bread aids nutrient absorption.
Improves Nutrient Absorption in Cheese Ploughmans on Malted Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Ploughmans on Malted Bread helps balance pH levels.
Balances pH Levels in Cheese Ploughmans on Malted Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Ploughmans on Malted Bread supports bone health.
Supports Bone Health in Cheese Ploughmans on Malted Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 426 calories?
The amount of exercise required to burn off 1 pack Cheese Ploughmans on Malted Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.