Mega Breakfast on Thick White Bread

Spar

Total Energy

712

kcal

27.92

% from carbs

18.67

% from protein

53.41

% from fats

In 1 pack

% daily value

Total Fat

42.6g

65.5%

Saturated

9.6g

48%

Sodium, Na

1480mg

64.3%

Total Carbohydrates

50.1g

18.2%

Fiber

3.2g

11.4%

Sugars

4.1g

8.2%

Protein

33.5g

67%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mega Breakfast on Thick White Bread

A typical serving 1 pack of Mega Breakfast on Thick White Bread (null grams) contains approximately 712 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mega Breakfast on Thick White Bread depends on the ingredients and preparation method. On average, one serving 1 pack (null grams) of Mega Breakfast on Thick White Bread contains approximately 42.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mega Breakfast on Thick White Bread depends on the ingredients exists in it. On average, 1 pack of Mega Breakfast on Thick White Bread (about null grams) contains approximately 33.5 grams of protein.

On average, 1 pack (about null grams) contains about 4.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about null grams) contains about 50.1 grams of carbohydrates.

Mega Breakfast on Thick White Bread contains approximately 3.2 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 712 calories?

The amount of exercise required to burn off 1 pack Mega Breakfast on Thick White Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.