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Cheese & Red Onion on Malted Bread

Coop

409

kcal Energy

36.9%

% from carbs

16%

% from protein

47.1%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
409

% Daily Value

Total Fat 21 g
32.3%
Saturated 8.4 g
42%
Sodium, Na 608 mg
26.4%
Total Carbohydrates 37 g
13.5%
Fiber 4.2 g
15%
Sugars 4.2 g
8.4%
Protein 16 g
32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese & Red Onion on Malted Bread

Nutrients

What is the calorie content of Cheese & Red Onion on Malted Bread?

A typical serving 1 pack of Cheese & Red Onion on Malted Bread (150 grams) contains approximately 408.67 calories. You can check the exact calorie content by logging Cheese & Red Onion on Malted Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese & Red Onion on Malted Bread have?

The amount of fat in Cheese & Red Onion on Malted Bread depends on the ingredients and preparation method. On average, one serving 1 pack (150 grams) of Cheese & Red Onion on Malted Bread contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese & Red Onion on Malted Bread have?

The protein content in Cheese & Red Onion on Malted Bread depends on the ingredients exists in it. On average, 1 pack of Cheese & Red Onion on Malted Bread (about 150 grams) contains approximately 16 grams of protein.

Is Cheese & Red Onion on Malted Bread a good source of protein?

The protein content in Cheese & Red Onion on Malted Bread depends on the ingredients exists in it. On average, 1 pack of Cheese & Red Onion on Malted Bread (about 150 grams) contains approximately 16 grams of protein.

How much sugar does a Cheese & Red Onion on Malted Bread have?

On average, 1 pack (about 150 grams) contains about 4.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cheese & Red Onion on Malted Bread contain added sugar?

On average, 1 pack (about 150 grams) contains about 4.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cheese & Red Onion on Malted Bread?

On average, 1 pack (about 150 grams) contains about 37 grams of carbohydrates.

How Much Fiber is in Cheese & Red Onion on Malted Bread?

Cheese & Red Onion on Malted Bread contains approximately 4.2 grams of fiber in 1 pack (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cheese & Red Onion on Malted Bread?

Cheese & Red Onion on Malted Bread contains approximately 4.2 grams of fiber in 1 pack (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cheese & Red Onion on Malted Bread suitable for vegans?

Cheese & Red Onion on Malted Bread contains approximately 4.2 grams of fiber in 1 pack (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheese & Red Onion on Malted Bread contain caffeine?

Cheese & Red Onion on Malted Bread contains approximately 4.2 grams of fiber in 1 pack (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheese & Red Onion on Malted Bread contain alcohol?

Cheese & Red Onion on Malted Bread contains approximately 4.2 grams of fiber in 1 pack (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cheese & Red Onion on Malted Bread healthier?

Cheese & Red Onion on Malted Bread contains approximately 4.2 grams of fiber in 1 pack (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cheese & Red Onion on Malted Bread in Nutribit?

Cheese & Red Onion on Malted Bread contains approximately 4.2 grams of fiber in 1 pack (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cheese & Red Onion on Malted Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese & Red Onion on Malted Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese & Red Onion on Malted Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese & Red Onion on Malted Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese & Red Onion on Malted Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese & Red Onion on Malted Bread for free?

Yes! Since Cheese & Red Onion on Malted Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese & Red Onion on Malted Bread with water tracking feature?

Nutribit automatically calculates the water content of Cheese & Red Onion on Malted Bread and adds it to your daily hydration log. Simply log Cheese & Red Onion on Malted Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese & Red Onion on Malted Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese & Red Onion on Malted Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese & Red Onion on Malted Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese & Red Onion on Malted Bread data can be accessed offline in the Nutribit app anytime anywhere!