Coconut Peanut Peak
Trek
22.53
% from protein45.43
% from carbs45.43
% from fatNutrition Facts
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Coconut Peanut Peak Nutrients FAQs
Nutrients
- Coconut Peanut Peak has 200mg of Sodium, Na.
What is the calorie content of Coconut Peanut Peak?
A typical serving 60 g (60 grams) of Coconut Peanut Peak contains approximately 232 calories.
You can check the exact calorie content by logging Coconut Peanut Peak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut Peanut Peak have?
The amount of fat in Coconut Peanut Peak depends on the ingredients and preparation method. On average, one serving 60 g (60 grams) of Coconut Peanut Peak contains approximately 7.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut Peanut Peak have?
The protein content in Coconut Peanut Peak depends on the ingredients exists in it. On average, 60 g (60 grams) of Coconut Peanut Peak contains approximately 12.5 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut Peanut Peak, Download Nutribit app for healthier you!
How much sugar does a Coconut Peanut Peak have?
On average, 60 g (60 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Peanut Peak.
How Much carbohydrates (carbs) is in Coconut Peanut Peak?
The amount of carbohydrates (carbs) in Coconut Peanut Peak depends on its serving size and preparation. On average, 60 g (60 grams) contains about 25.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut Peanut Peak.
How Much Fiber is in Coconut Peanut Peak?
Coconut Peanut Peak contains approximately 4.2 grams of fiber in 60 g (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Peanut Peak for healthier you!
What vitamins and minerals are in a Coconut Peanut Peak?
Coconut Peanut Peak contains following minerals:
General
Does Coconut Peanut Peak contain caffeine?
Coconut Peanut Peak does not contain any caffeine.
Does Coconut Peanut Peak contain alcohol?
Coconut Peanut Peak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut Peanut Peak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Peanut Peak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut Peanut Peak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut Peanut Peak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Peanut Peak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut Peanut Peak for free?
Yes! Since Coconut Peanut Peak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut Peanut Peak with water tracking feature?
Nutribit automatically calculates the water content of Coconut Peanut Peak and adds it to your daily hydration log. Simply log Coconut Peanut Peak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut Peanut Peak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Peanut Peak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut Peanut Peak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut Peanut Peak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut Peanut Peak
Protein in Coconut Peanut Peak supports building and repairing tissues.
Builds and repairs tissues in Coconut Peanut Peak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Coconut Peanut Peak supports immune function.
Supports immune function in Coconut Peanut Peak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Coconut Peanut Peak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Coconut Peanut Peak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Coconut Peanut Peak provides energy.
Provides energy in Coconut Peanut Peak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Coconut Peanut Peak supports muscle growth and strength.
Supports muscle growth and strength in Coconut Peanut Peak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Coconut Peanut Peak helps in weight management.
Helps in weight management in Coconut Peanut Peak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Coconut Peanut Peak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Coconut Peanut Peak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Coconut Peanut Peak supports bone health.
Supports bone health in Coconut Peanut Peak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Coconut Peanut Peak improves skin, hair, and nails.
Improves skin, hair, and nails in Coconut Peanut Peak is essential for the health and growth of hair, skin, and nails.
Protein in Coconut Peanut Peak regulates blood sugar levels.
Regulates blood sugar levels in Coconut Peanut Peak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Coconut Peanut Peak supports digestion.
Fiber in Coconut Peanut Peak aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Coconut Peanut Peak supports heart health.
Soluble fiber in Coconut Peanut Peak can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Coconut Peanut Peak aids in weight management.
Fiber-rich foods in Coconut Peanut Peak increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Coconut Peanut Peak regulates blood sugar.
Fiber in Coconut Peanut Peak helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Coconut Peanut Peak promotes gut health.
Fiber in Coconut Peanut Peak acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Coconut Peanut Peak lowers the risk of colon cancer.
A high-fiber diet from Coconut Peanut Peak is linked to a reduced risk of colon cancer.
Fiber in Coconut Peanut Peak improves skin health.
Fiber in Coconut Peanut Peak helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Coconut Peanut Peak helps lower blood pressure.
Adequate fiber in Coconut Peanut Peak may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Coconut Peanut Peak boosts immune function.
Fiber in Coconut Peanut Peak supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Coconut Peanut Peak reduces the risk of type 2 diabetes.
Fiber in Coconut Peanut Peak can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 232 calories?
The amount of exercise required to burn off 60 g Coconut Peanut Peak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.