Trek Mix, Cuckoo for Coconut

Trader Joe's

Total Energy

240

kcal

31.02

% from carbs

6.53

% from protein

62.45

% from fats

In 43 g

% daily value

Total Fat

17g

26.2%

Saturated

7g

35%

Sodium, Na

110mg

4.8%

Total Carbohydrates

19g

6.9%

Fiber

2g

7.1%

Sugars

14g

28%

Protein

4g

8%

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Trek Mix, Cuckoo for Coconut

A typical serving 1 package of Trek Mix, Cuckoo for Coconut (43 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Trek Mix, Cuckoo for Coconut depends on the ingredients and preparation method. On average, one serving 1 package (43 grams) of Trek Mix, Cuckoo for Coconut contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Trek Mix, Cuckoo for Coconut depends on the ingredients exists in it. On average, 1 package of Trek Mix, Cuckoo for Coconut (about 43 grams) contains approximately 4 grams of protein.

On average, 1 package (about 43 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 43 grams) contains about 19 grams of carbohydrates.

Trek Mix, Cuckoo for Coconut contains approximately 2 grams of fiber in 1 package (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 package Trek Mix, Cuckoo for Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.