Happy Trekking Trek Mix

Trader Joe's

Total Energy

150

kcal

31.14

% from carbs

9.58

% from protein

59.28

% from fats

In 30 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Polyunsaturated

2g

Monounsaturated

6g

Sodium, Na

10mg

0.4%

Potassium, K

170mg

3.6%

Total Carbohydrates

13g

4.7%

Fiber

2g

7.1%

Sugars

8g

16%

Protein

4g

8%

Calcium, Ca

30mg

Iron, Fe

1.7mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Happy Trekking Trek Mix

A typical serving 0.25 cup of Happy Trekking Trek Mix (30 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Happy Trekking Trek Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Happy Trekking Trek Mix contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Happy Trekking Trek Mix depends on the ingredients exists in it. On average, 0.25 cup of Happy Trekking Trek Mix (about 30 grams) contains approximately 4 grams of protein.

On average, 0.25 cup (about 30 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 30 grams) contains about 13 grams of carbohydrates.

Happy Trekking Trek Mix contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Breakfast Trek Mix

Trader Joe's

210 kcal

Organic Trek Mix

Trader Joe's

180 kcal

Tempting Trek Mix

Trader Joe's

220 kcal

Harvest Spice Trek Mix

Trader Joe's

150 kcal

Seeds & Fruit Trek Mix

Trader Joe's

210 kcal

Tropical Tendency Trek Mix

Trader Joe's

130 kcal

Almonds, Cashews & Chocolate Trek Mix

Trader Joe's

180 kcal

Almonds, Cashews & Cranberries Trek Mix

Trader Joe's

210 kcal

Almonds, Chocolate & Cashews, Trek Mix

Trader Joe's

230 kcal

Cashew Macadamia Delight Trek Mix

Trader Joe's

140 kcal

Cuckoo For Coconut Trek Mix

Trader Joe's

240 kcal

Salty, Sweet & Nutty Trek Mix

Trader Joe's

150 kcal

Trek Mix - Almonds, Cashews & Chocolate

Trader Joe's

230 kcal

Trek Mix, Cuckoo for Coconut

Trader Joe's

240 kcal

Trek Mix, Savory Banana & Nuts

Trader Joe's

150 kcal

Trek Mix, Salty Sweet & Nutty

Trader Joe's

150 kcal

Trek Mix, Sweet Savory & Tart

Trader Joe's

150 kcal

Trek Mix, Take a Hike

Trader Joe's

160 kcal

Simply Almonds Cashews & Cranberries Trek Mix

Trader Joe's

150 kcal

Omega Trek Mix with Omega Fortified Cranberries

Trader Joe's

150 kcal

Omega Trek Mix, Dried Cranberry & Roasted Nut Blend

Trader Joe's

150 kcal

Trek Mix Granola Cereal. Simply Almonds, Cashews & Cranberries

Trader Joe's

240 kcal

Mega Trek Mix

Joe's Tasty Travels

250 kcal

How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup Happy Trekking Trek Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.