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Protein Kefir Smoothie, Vanilla

Lifeway

160

kcal Energy

50%

% from carbs

50%

% from protein

0%

% from fats

In 240 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g
Calories
160

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 125 mg
5.4%
Total Carbohydrates 20 g
7.3%
Fiber 0 g
Sugars 20 g
40%
Protein 20 g
40%
Iron 0 mg
Vitamin A, IU 500 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 390 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Kefir Smoothie, Vanilla

Nutrients

What is the calorie content of Protein Kefir Smoothie, Vanilla?

A typical serving 1 cup of Protein Kefir Smoothie, Vanilla (240 grams) contains approximately 160 calories. You can check the exact calorie content by logging Protein Kefir Smoothie, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Kefir Smoothie, Vanilla have?

The amount of fat in Protein Kefir Smoothie, Vanilla depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Protein Kefir Smoothie, Vanilla contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Kefir Smoothie, Vanilla have?

The protein content in Protein Kefir Smoothie, Vanilla depends on the ingredients exists in it. On average, 1 cup of Protein Kefir Smoothie, Vanilla (about 240 grams) contains approximately 20 grams of protein.

Is Protein Kefir Smoothie, Vanilla a good source of protein?

The protein content in Protein Kefir Smoothie, Vanilla depends on the ingredients exists in it. On average, 1 cup of Protein Kefir Smoothie, Vanilla (about 240 grams) contains approximately 20 grams of protein.

How much sugar does a Protein Kefir Smoothie, Vanilla have?

On average, 1 cup (about 240 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Protein Kefir Smoothie, Vanilla contain added sugar?

On average, 1 cup (about 240 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Protein Kefir Smoothie, Vanilla?

On average, 1 cup (about 240 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Protein Kefir Smoothie, Vanilla?

Protein Kefir Smoothie, Vanilla contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Protein Kefir Smoothie, Vanilla?

Protein Kefir Smoothie, Vanilla contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Protein Kefir Smoothie, Vanilla suitable for vegans?

Protein Kefir Smoothie, Vanilla contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Protein Kefir Smoothie, Vanilla contain caffeine?

Protein Kefir Smoothie, Vanilla contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Protein Kefir Smoothie, Vanilla contain alcohol?

Protein Kefir Smoothie, Vanilla contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Protein Kefir Smoothie, Vanilla healthier?

Protein Kefir Smoothie, Vanilla contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Protein Kefir Smoothie, Vanilla in Nutribit?

Protein Kefir Smoothie, Vanilla contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Protein Kefir Smoothie, Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Kefir Smoothie, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Kefir Smoothie, Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Kefir Smoothie, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Kefir Smoothie, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Kefir Smoothie, Vanilla for free?

Yes! Since Protein Kefir Smoothie, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Kefir Smoothie, Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Protein Kefir Smoothie, Vanilla and adds it to your daily hydration log. Simply log Protein Kefir Smoothie, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Kefir Smoothie, Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Kefir Smoothie, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Kefir Smoothie, Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Kefir Smoothie, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!