Prawn Gyoza & Greens Noodle's Soup

Itsu

Total Energy

312.7

kcal

68.58

% from carbs

12.13

% from protein

19.29

% from fats

In 1 box

% daily value

Total Fat

6.5g

10%

Saturated

0.9g

4.5%

Sodium, Na

1200mg

52.2%

Total Carbohydrates

52g

18.9%

Fiber

2.9g

10.4%

Sugars

7.6g

15.2%

Protein

9.2g

18.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Prawn Gyoza & Greens Noodle's Soup

A typical serving 1 box of Prawn Gyoza & Greens Noodle's Soup (null grams) contains approximately 312.65 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Prawn Gyoza & Greens Noodle's Soup depends on the ingredients and preparation method. On average, one serving 1 box (null grams) of Prawn Gyoza & Greens Noodle's Soup contains approximately 6.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Prawn Gyoza & Greens Noodle's Soup depends on the ingredients exists in it. On average, 1 box of Prawn Gyoza & Greens Noodle's Soup (about null grams) contains approximately 9.2 grams of protein.

On average, 1 box (about null grams) contains about 7.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 box (about null grams) contains about 52 grams of carbohydrates.

Prawn Gyoza & Greens Noodle's Soup contains approximately 2.9 grams of fiber in 1 box (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 313 calories?

The amount of exercise required to burn off 1 box Prawn Gyoza & Greens Noodle's Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.