Noodles & Gyoza Meal Satay

Itsu

Total Energy

296.7

kcal

65.3

% from carbs

17.51

% from protein

17.19

% from fats

In 177 g

% daily value

Total Fat

5.5g

8.5%

Saturated

0.8g

4%

Sodium, Na

808mg

35.1%

Total Carbohydrates

47g

17.1%

Fiber

3.6g

12.9%

Sugars

3.9g

7.8%

Protein

12.6g

25.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Noodles & Gyoza Meal Satay

A typical serving 1 portion of Noodles & Gyoza Meal Satay (177 grams) contains approximately 296.65 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Noodles & Gyoza Meal Satay depends on the ingredients and preparation method. On average, one serving 1 portion (177 grams) of Noodles & Gyoza Meal Satay contains approximately 5.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Noodles & Gyoza Meal Satay depends on the ingredients exists in it. On average, 1 portion of Noodles & Gyoza Meal Satay (about 177 grams) contains approximately 12.6 grams of protein.

On average, 1 portion (about 177 grams) contains about 3.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 177 grams) contains about 47 grams of carbohydrates.

Noodles & Gyoza Meal Satay contains approximately 3.6 grams of fiber in 1 portion (about 177 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 297 calories?

The amount of exercise required to burn off 1 portion Noodles & Gyoza Meal Satay

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.