Marshmallow Stars Cereal

Honey Monster

Total Energy

122

kcal

78.69

% from carbs

6.56

% from protein

14.75

% from fats

In 30 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Sodium, Na

240mg

10.4%

Total Carbohydrates

24g

8.7%

Fiber

1g

3.6%

Sugars

14g

28%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

7.2mg

Vitamin A, IU

300IU

Vitamin D (D2 + D3), International Units

320IU

Vitamin D (D2 + D3)

8UG

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Marshmallow Stars Cereal

A typical serving 30 g of Marshmallow Stars Cereal (30 grams) contains approximately 122 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Marshmallow Stars Cereal depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Marshmallow Stars Cereal contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Marshmallow Stars Cereal depends on the ingredients exists in it. On average, 30 g of Marshmallow Stars Cereal (about 30 grams) contains approximately 2 grams of protein.

On average, 30 g (about 30 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 30 g (about 30 grams) contains about 24 grams of carbohydrates.

Marshmallow Stars Cereal contains approximately 1 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 122 calories?

The amount of exercise required to burn off 30 g Marshmallow Stars Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.