Cereal, Chocolate Marshmallow

Malt O Meal

2.42

% from protein

89.43

% from carbs

89.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33.6 g(34g)
Amount per serving
Calories
136
% Daily value*
Total Fat 1.2 g
1.8%
Sodium, Na 120 mg
5.2%
Potassium, K 64 mg
1.4%
Total Carbohydrates 29.6 g
10.8%
Fiber 0.8 g
2.9%
Sugars 18.4 g
36.8%
Protein 0.8 g
1.6%
Vitamin D (D2 + D3) 0 UG
Calcium 128 mg
Iron 4.3 mg
Sugars, added 18.4 g

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Cereal, Chocolate Marshmallow Nutrients FAQs

Nutrients

What is the calorie content of Cereal, Chocolate Marshmallow?

A typical serving 1.25 cup (42 grams) of Cereal, Chocolate Marshmallow contains approximately 170 calories.

You can check the exact calorie content by logging Cereal, Chocolate Marshmallow in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Chocolate Marshmallow have?

The amount of fat in Cereal, Chocolate Marshmallow depends on the ingredients and preparation method. On average, one serving 1.25 cup (42 grams) of Cereal, Chocolate Marshmallow contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Chocolate Marshmallow have?

The protein content in Cereal, Chocolate Marshmallow depends on the ingredients exists in it. On average, 1.25 cup (42 grams) of Cereal, Chocolate Marshmallow contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Cereal, Chocolate Marshmallow, Download Nutribit app for healthier you!

How much sugar does a Cereal, Chocolate Marshmallow have?

On average, 1.25 cup (42 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Chocolate Marshmallow.

How Much carbohydrates (carbs) is in Cereal, Chocolate Marshmallow?

The amount of carbohydrates (carbs) in Cereal, Chocolate Marshmallow depends on its serving size and preparation. On average, 1.25 cup (42 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereal, Chocolate Marshmallow.

How Much Fiber is in Cereal, Chocolate Marshmallow?

Cereal, Chocolate Marshmallow contains approximately 1 grams of fiber in 1.25 cup (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Chocolate Marshmallow for healthier you!

What vitamins and minerals are in a Cereal, Chocolate Marshmallow?

Cereal, Chocolate Marshmallow contains following minerals:

  • Cereal, Chocolate Marshmallow has 160mg of Calcium.
  • Cereal, Chocolate Marshmallow has 150mg of Sodium, Na.
  • Cereal, Chocolate Marshmallow has 80mg of Potassium, K.
  • Cereal, Chocolate Marshmallow has 5.4mg of Iron.

General

Does Cereal, Chocolate Marshmallow contain caffeine?

Cereal, Chocolate Marshmallow does not contain any caffeine.

Does Cereal, Chocolate Marshmallow contain alcohol?

Cereal, Chocolate Marshmallow does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Chocolate Marshmallow?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Chocolate Marshmallow and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Chocolate Marshmallow quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Chocolate Marshmallow in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Chocolate Marshmallow and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Chocolate Marshmallow for free?

Yes! Since Cereal, Chocolate Marshmallow contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Chocolate Marshmallow with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Chocolate Marshmallow and adds it to your daily hydration log. Simply log Cereal, Chocolate Marshmallow in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Chocolate Marshmallow as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Chocolate Marshmallow and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Chocolate Marshmallow nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Chocolate Marshmallow data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cereal, Chocolate Marshmallow

Calcium in Cereal, Chocolate Marshmallow supports bone health.

Calcium in Cereal, Chocolate Marshmallow is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cereal, Chocolate Marshmallow supports muscle function.

Calcium in Cereal, Chocolate Marshmallow plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cereal, Chocolate Marshmallow supports heart health.

Calcium in Cereal, Chocolate Marshmallow helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cereal, Chocolate Marshmallow supports nerve transmission.

Calcium in Cereal, Chocolate Marshmallow is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cereal, Chocolate Marshmallow supports blood clotting.

Calcium in Cereal, Chocolate Marshmallow is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cereal, Chocolate Marshmallow supports hormonal secretion.

Calcium in Cereal, Chocolate Marshmallow regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cereal, Chocolate Marshmallow supports weight management.

Calcium in Cereal, Chocolate Marshmallow may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cereal, Chocolate Marshmallow supports dental health.

Calcium in Cereal, Chocolate Marshmallow strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cereal, Chocolate Marshmallow supports blood pressure regulation.

Calcium in Cereal, Chocolate Marshmallow, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 170 calories?

The amount of exercise required to burn off 1.25 cup Cereal, Chocolate Marshmallow

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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