Marshmallow Mateys Cereal

Malt-O-Meal

4.83

% from protein

87.01

% from carbs

87.01

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
113.3
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 126.7 mg
5.5%

Potassium, K 26.7 mg
0.6%

Total Carbohydrates 24 g
8.7%

Fiber 0.7 g
2.4%

Sugars 12.7 g
25.3%

Protein 1.3 g
2.7%

Vitamin A 333.3 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 4 mg

Calcium 106.7 mg

Iron 3.6 mg

Sugars, added 12 g

Marshmallow Mateys Cereal Nutrients FAQs

Nutrients

What is the calorie content of Marshmallow Mateys Cereal?

A typical serving 1.5 cup (42 grams) of Marshmallow Mateys Cereal contains approximately 170 calories.

You can check the exact calorie content by logging Marshmallow Mateys Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Marshmallow Mateys Cereal have?

The amount of fat in Marshmallow Mateys Cereal depends on the ingredients and preparation method. On average, one serving 1.5 cup (42 grams) of Marshmallow Mateys Cereal contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Marshmallow Mateys Cereal have?

The protein content in Marshmallow Mateys Cereal depends on the ingredients exists in it. On average, 1.5 cup (42 grams) of Marshmallow Mateys Cereal contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Marshmallow Mateys Cereal, Download Nutribit app for healthier you!

How much sugar does a Marshmallow Mateys Cereal have?

On average, 1.5 cup (42 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Marshmallow Mateys Cereal.

How Much carbohydrates (carbs) is in Marshmallow Mateys Cereal?

The amount of carbohydrates (carbs) in Marshmallow Mateys Cereal depends on its serving size and preparation. On average, 1.5 cup (42 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Marshmallow Mateys Cereal.

How Much Fiber is in Marshmallow Mateys Cereal?

Marshmallow Mateys Cereal contains approximately 1 grams of fiber in 1.5 cup (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Marshmallow Mateys Cereal for healthier you!

What vitamins and minerals are in a Marshmallow Mateys Cereal?

Vitamins in Marshmallow Mateys Cereal:

  • Vitamin A:Marshmallow Mateys Cereal has 500 IU of Vitamin A.
  • Vitamin C:Marshmallow Mateys Cereal has 6 mg of Vitamin C.

Marshmallow Mateys Cereal contains following minerals:

  • Marshmallow Mateys Cereal has 160mg of Calcium.
  • Marshmallow Mateys Cereal has 190mg of Sodium, Na.
  • Marshmallow Mateys Cereal has 40mg of Potassium, K.
  • Marshmallow Mateys Cereal has 5.4mg of Iron.

General

Does Marshmallow Mateys Cereal contain caffeine?

Marshmallow Mateys Cereal does not contain any caffeine.

Does Marshmallow Mateys Cereal contain alcohol?

Marshmallow Mateys Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Marshmallow Mateys Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Marshmallow Mateys Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Marshmallow Mateys Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Marshmallow Mateys Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Marshmallow Mateys Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Marshmallow Mateys Cereal for free?

Yes! Since Marshmallow Mateys Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Marshmallow Mateys Cereal with water tracking feature?

Nutribit automatically calculates the water content of Marshmallow Mateys Cereal and adds it to your daily hydration log. Simply log Marshmallow Mateys Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Marshmallow Mateys Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Marshmallow Mateys Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Marshmallow Mateys Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Marshmallow Mateys Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Marshmallow Mateys Cereal

Calcium in Marshmallow Mateys Cereal supports bone health.

Calcium in Marshmallow Mateys Cereal is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Marshmallow Mateys Cereal supports muscle function.

Calcium in Marshmallow Mateys Cereal plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Marshmallow Mateys Cereal supports heart health.

Calcium in Marshmallow Mateys Cereal helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Marshmallow Mateys Cereal supports nerve transmission.

Calcium in Marshmallow Mateys Cereal is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Marshmallow Mateys Cereal supports blood clotting.

Calcium in Marshmallow Mateys Cereal is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Marshmallow Mateys Cereal supports hormonal secretion.

Calcium in Marshmallow Mateys Cereal regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Marshmallow Mateys Cereal supports weight management.

Calcium in Marshmallow Mateys Cereal may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Marshmallow Mateys Cereal supports dental health.

Calcium in Marshmallow Mateys Cereal strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Marshmallow Mateys Cereal supports blood pressure regulation.

Calcium in Marshmallow Mateys Cereal, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 170 calories?

The amount of exercise required to burn off 1.5 cup Marshmallow Mateys Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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