Quinoa Stars Cereal
Trader Joe's
7.87
% from protein89.18
% from carbs89.18
% from fatNutrition Facts
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Quinoa Stars Cereal Nutrients FAQs
Nutrients
- Quinoa Stars Cereal has 460mg of Calcium.
- Quinoa Stars Cereal has 80mg of Potassium, K.
- Quinoa Stars Cereal has 1.8mg of Iron.
What is the calorie content of Quinoa Stars Cereal?
A typical serving 1 cup (40 grams) of Quinoa Stars Cereal contains approximately 150 calories.
You can check the exact calorie content by logging Quinoa Stars Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa Stars Cereal have?
The amount of fat in Quinoa Stars Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Quinoa Stars Cereal contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa Stars Cereal have?
The protein content in Quinoa Stars Cereal depends on the ingredients exists in it. On average, 1 cup (40 grams) of Quinoa Stars Cereal contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa Stars Cereal, Download Nutribit app for healthier you!
How much sugar does a Quinoa Stars Cereal have?
On average, 1 cup (40 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa Stars Cereal.
How Much carbohydrates (carbs) is in Quinoa Stars Cereal?
The amount of carbohydrates (carbs) in Quinoa Stars Cereal depends on its serving size and preparation. On average, 1 cup (40 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa Stars Cereal.
How Much Fiber is in Quinoa Stars Cereal?
Quinoa Stars Cereal contains approximately 0.5 grams of fiber in 1 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa Stars Cereal for healthier you!
What vitamins and minerals are in a Quinoa Stars Cereal?
Quinoa Stars Cereal contains following minerals:
General
Does Quinoa Stars Cereal contain caffeine?
Quinoa Stars Cereal does not contain any caffeine.
Does Quinoa Stars Cereal contain alcohol?
Quinoa Stars Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa Stars Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa Stars Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa Stars Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa Stars Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa Stars Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa Stars Cereal for free?
Yes! Since Quinoa Stars Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa Stars Cereal with water tracking feature?
Nutribit automatically calculates the water content of Quinoa Stars Cereal and adds it to your daily hydration log. Simply log Quinoa Stars Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quinoa Stars Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa Stars Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa Stars Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa Stars Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa Stars Cereal
Calcium in Quinoa Stars Cereal supports bone health.
Calcium in Quinoa Stars Cereal is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Quinoa Stars Cereal supports muscle function.
Calcium in Quinoa Stars Cereal plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Quinoa Stars Cereal supports heart health.
Calcium in Quinoa Stars Cereal helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Quinoa Stars Cereal supports nerve transmission.
Calcium in Quinoa Stars Cereal is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Quinoa Stars Cereal supports blood clotting.
Calcium in Quinoa Stars Cereal is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Quinoa Stars Cereal supports hormonal secretion.
Calcium in Quinoa Stars Cereal regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Quinoa Stars Cereal supports weight management.
Calcium in Quinoa Stars Cereal may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Quinoa Stars Cereal supports dental health.
Calcium in Quinoa Stars Cereal strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Quinoa Stars Cereal supports blood pressure regulation.
Calcium in Quinoa Stars Cereal, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Quinoa Stars Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.