Meridian Coconut & Almond Butter

Nature's Energy

Total Energy

638.2

kcal

6.8

% from carbs

12.25

% from protein

80.95

% from fats

In 100 g

% daily value


Total Fat

56.1g

86.3%


Saturated

19.9g

99.5%





Total Carbohydrates

10.6g

3.9%


Fiber

11.6g

41.4%


Sugars

7.6g

15.2%


Protein

19.1g

38.2%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meridian Coconut & Almond Butter

A typical serving 100 g of Meridian Coconut & Almond Butter (100 grams) contains approximately 638.2 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meridian Coconut & Almond Butter depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Meridian Coconut & Almond Butter contains approximately 56.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meridian Coconut & Almond Butter depends on the ingredients exists in it. On average, 100 g of Meridian Coconut & Almond Butter (about 100 grams) contains approximately 19.1 grams of protein.

On average, 100 g (about 100 grams) contains about 7.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 10.6 grams of carbohydrates.

Meridian Coconut & Almond Butter contains approximately 11.6 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 638 calories?

The amount of exercise required to burn off 100 g Meridian Coconut & Almond Butter

Set Your Weight

20,300 steps

Average 2.3 ft stride

174 mins walk

5 km/hr or 3 mph

62 mins run

9 km/hr or 6 mph

152 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.