Meridian Organic Smooth Cashew Butter

Nature's Energy

Total Energy

658.7

kcal

11.45

% from carbs

12.65

% from protein

75.9

% from fats

In 100 g

% daily value


Total Fat

56g

86.2%


Saturated

11g

55%





Total Carbohydrates

19g

6.9%


Fiber

4.3g

15.4%


Sugars

5.6g

11.2%


Protein

21g

42%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meridian Organic Smooth Cashew Butter

A typical serving 1 serving of Meridian Organic Smooth Cashew Butter (100 grams) contains approximately 658.74 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meridian Organic Smooth Cashew Butter depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Meridian Organic Smooth Cashew Butter contains approximately 56 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meridian Organic Smooth Cashew Butter depends on the ingredients exists in it. On average, 1 serving of Meridian Organic Smooth Cashew Butter (about 100 grams) contains approximately 21 grams of protein.

On average, 1 serving (about 100 grams) contains about 5.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 19 grams of carbohydrates.

Meridian Organic Smooth Cashew Butter contains approximately 4.3 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 659 calories?

The amount of exercise required to burn off 1 serving Meridian Organic Smooth Cashew Butter

Set Your Weight

20,883 steps

Average 2.3 ft stride

179 mins walk

5 km/hr or 3 mph

64 mins run

9 km/hr or 6 mph

157 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.