Instant Oats, Strawberry Cream

MyProtein

Total Energy

380

kcal

68.42

% from carbs

12.63

% from protein

18.95

% from fats

In 100 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Sodium, Na

10mg

0.4%

Total Carbohydrates

65g

23.6%

Fiber

10g

35.7%

Sugars

1g

2%

Protein

12g

24%

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Instant Oats, Strawberry Cream

A typical serving 2.33 large scoops of Instant Oats, Strawberry Cream (100 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Instant Oats, Strawberry Cream depends on the ingredients and preparation method. On average, one serving 2.33 large scoops (100 grams) of Instant Oats, Strawberry Cream contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Instant Oats, Strawberry Cream depends on the ingredients exists in it. On average, 2.33 large scoops of Instant Oats, Strawberry Cream (about 100 grams) contains approximately 12 grams of protein.

On average, 2.33 large scoops (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.33 large scoops (about 100 grams) contains about 65 grams of carbohydrates.

Instant Oats, Strawberry Cream contains approximately 10 grams of fiber in 2.33 large scoops (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 2.33 large scoops Instant Oats, Strawberry Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.