Oats, Instant Oatmeal
Kellogg's
11.33
% from protein66.9
% from carbs66.9
% from fatNutrition Facts
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Oats, Instant Oatmeal Nutrients FAQs
Nutrients
- Oats, Instant Oatmeal has 1mg of Sodium, Na.
- Oats, Instant Oatmeal has 0.22mg of Iron.
What is the calorie content of Oats, Instant Oatmeal?
A typical serving 35 g (35 grams) of Oats, Instant Oatmeal contains approximately 131 calories.
You can check the exact calorie content by logging Oats, Instant Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oats, Instant Oatmeal have?
The amount of fat in Oats, Instant Oatmeal depends on the ingredients and preparation method. On average, one serving 35 g (35 grams) of Oats, Instant Oatmeal contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oats, Instant Oatmeal have?
The protein content in Oats, Instant Oatmeal depends on the ingredients exists in it. On average, 35 g (35 grams) of Oats, Instant Oatmeal contains approximately 4.1 grams of protein.
Know your exact protein requirement and how much protein you get from Oats, Instant Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Oats, Instant Oatmeal have?
On average, 35 g (35 grams) contains about 0.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats, Instant Oatmeal.
How Much carbohydrates (carbs) is in Oats, Instant Oatmeal?
The amount of carbohydrates (carbs) in Oats, Instant Oatmeal depends on its serving size and preparation. On average, 35 g (35 grams) contains about 24.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oats, Instant Oatmeal.
How Much Fiber is in Oats, Instant Oatmeal?
Oats, Instant Oatmeal contains approximately 3.5 grams of fiber in 35 g (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oats, Instant Oatmeal for healthier you!
What vitamins and minerals are in a Oats, Instant Oatmeal?
Oats, Instant Oatmeal contains following minerals:
General
Does Oats, Instant Oatmeal contain caffeine?
Oats, Instant Oatmeal does not contain any caffeine.
Does Oats, Instant Oatmeal contain alcohol?
Oats, Instant Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oats, Instant Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats, Instant Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oats, Instant Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oats, Instant Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats, Instant Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oats, Instant Oatmeal for free?
Yes! Since Oats, Instant Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oats, Instant Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Oats, Instant Oatmeal and adds it to your daily hydration log. Simply log Oats, Instant Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oats, Instant Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oats, Instant Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oats, Instant Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oats, Instant Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oats, Instant Oatmeal
How to burn 131 calories?
The amount of exercise required to burn off 35 g Oats, Instant Oatmeal
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.