Protein Bites, Sour Cream & Spring Onion

MyProtein

54.61

% from protein

30.74

% from carbs

30.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
110.4
% Daily value*
Total Fat 1.8 g
2.8%
Saturated 0.2 g
1%
Sodium, Na 360 mg
15.7%
Total Carbohydrates 8.5 g
3.1%
Fiber 0.8 g
2.9%
Sugars 1.8 g
3.6%
Protein 15.1 g
30.2%

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Protein Bites, Sour Cream & Spring Onion Nutrients FAQs

Nutrients

What is the calorie content of Protein Bites, Sour Cream & Spring Onion?

A typical serving 1 serving of Protein Bites, Sour Cream & Spring Onion contains approximately 110 calories.

You can check the exact calorie content by logging Protein Bites, Sour Cream & Spring Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Bites, Sour Cream & Spring Onion have?

The amount of fat in Protein Bites, Sour Cream & Spring Onion depends on the ingredients and preparation method. On average, one serving 1 serving of Protein Bites, Sour Cream & Spring Onion contains approximately 1.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Bites, Sour Cream & Spring Onion have?

The protein content in Protein Bites, Sour Cream & Spring Onion depends on the ingredients exists in it. On average, 1 serving of Protein Bites, Sour Cream & Spring Onion contains approximately 15.1 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Bites, Sour Cream & Spring Onion, Download Nutribit app for healthier you!

How much sugar does a Protein Bites, Sour Cream & Spring Onion have?

On average, 1 serving contains about 1.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Bites, Sour Cream & Spring Onion.

How Much carbohydrates (carbs) is in Protein Bites, Sour Cream & Spring Onion?

The amount of carbohydrates (carbs) in Protein Bites, Sour Cream & Spring Onion depends on its serving size and preparation. On average, 1 serving contains about 8.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Bites, Sour Cream & Spring Onion.

How Much Fiber is in Protein Bites, Sour Cream & Spring Onion?

Protein Bites, Sour Cream & Spring Onion contains approximately 0.8 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Bites, Sour Cream & Spring Onion for healthier you!

What vitamins and minerals are in a Protein Bites, Sour Cream & Spring Onion?

Protein Bites, Sour Cream & Spring Onion contains following minerals:

  • Protein Bites, Sour Cream & Spring Onion has 360mg of Sodium, Na.

General

Does Protein Bites, Sour Cream & Spring Onion contain caffeine?

Protein Bites, Sour Cream & Spring Onion does not contain any caffeine.

Does Protein Bites, Sour Cream & Spring Onion contain alcohol?

Protein Bites, Sour Cream & Spring Onion does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Bites, Sour Cream & Spring Onion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Bites, Sour Cream & Spring Onion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Bites, Sour Cream & Spring Onion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Bites, Sour Cream & Spring Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Bites, Sour Cream & Spring Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Bites, Sour Cream & Spring Onion for free?

Yes! Since Protein Bites, Sour Cream & Spring Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Bites, Sour Cream & Spring Onion with water tracking feature?

Nutribit automatically calculates the water content of Protein Bites, Sour Cream & Spring Onion and adds it to your daily hydration log. Simply log Protein Bites, Sour Cream & Spring Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Protein Bites, Sour Cream & Spring Onion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Bites, Sour Cream & Spring Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Bites, Sour Cream & Spring Onion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Bites, Sour Cream & Spring Onion data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Bites, Sour Cream & Spring Onion

Protein in Protein Bites, Sour Cream & Spring Onion supports building and repairing tissues.

Builds and repairs tissues in Protein Bites, Sour Cream & Spring Onion is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Bites, Sour Cream & Spring Onion supports immune function.

Supports immune function in Protein Bites, Sour Cream & Spring Onion is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Bites, Sour Cream & Spring Onion helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Bites, Sour Cream & Spring Onion is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Bites, Sour Cream & Spring Onion provides energy.

Provides energy in Protein Bites, Sour Cream & Spring Onion can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Bites, Sour Cream & Spring Onion supports muscle growth and strength.

Supports muscle growth and strength in Protein Bites, Sour Cream & Spring Onion is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Bites, Sour Cream & Spring Onion helps in weight management.

Helps in weight management in Protein Bites, Sour Cream & Spring Onion promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Bites, Sour Cream & Spring Onion aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Bites, Sour Cream & Spring Onion is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Bites, Sour Cream & Spring Onion supports bone health.

Supports bone health in Protein Bites, Sour Cream & Spring Onion plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Bites, Sour Cream & Spring Onion improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Bites, Sour Cream & Spring Onion is essential for the health and growth of hair, skin, and nails.

Protein in Protein Bites, Sour Cream & Spring Onion regulates blood sugar levels.

Regulates blood sugar levels in Protein Bites, Sour Cream & Spring Onion helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Protein Bites, Sour Cream & Spring Onion supports fluid balance.

Maintains Fluid Balance in Protein Bites, Sour Cream & Spring Onion helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Protein Bites, Sour Cream & Spring Onion supports nerve function.

Supports Nerve Function in Protein Bites, Sour Cream & Spring Onion helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Protein Bites, Sour Cream & Spring Onion helps regulate blood pressure.

Regulates Blood Pressure in Protein Bites, Sour Cream & Spring Onion helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Protein Bites, Sour Cream & Spring Onion supports muscle function.

Aids Muscle Function in Protein Bites, Sour Cream & Spring Onion helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Protein Bites, Sour Cream & Spring Onion aids nutrient absorption.

Improves Nutrient Absorption in Protein Bites, Sour Cream & Spring Onion assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Protein Bites, Sour Cream & Spring Onion helps balance pH levels.

Balances pH Levels in Protein Bites, Sour Cream & Spring Onion helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Protein Bites, Sour Cream & Spring Onion supports bone health.

Supports Bone Health in Protein Bites, Sour Cream & Spring Onion helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 1 serving Protein Bites, Sour Cream & Spring Onion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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