Honey, Apricot & Cranberry Granola

ASDA Chosen by you

14.18

% from protein

54.73

% from carbs

54.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
5
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0.1 g
0.3%
Sodium, Na 1.2 mg
0.1%
Total Carbohydrates 0.7 g
0.2%
Fiber 0.1 g
0.3%
Sugars 0.3 g
0.5%
Protein 0.2 g
0.3%

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Honey, Apricot & Cranberry Granola Nutrients FAQs

Nutrients

What is the calorie content of Honey, Apricot & Cranberry Granola?

A typical serving 45 g serving with 100ml semi-skimmed milk (45 grams) of Honey, Apricot & Cranberry Granola contains approximately 225 calories.

You can check the exact calorie content by logging Honey, Apricot & Cranberry Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Honey, Apricot & Cranberry Granola have?

The amount of fat in Honey, Apricot & Cranberry Granola depends on the ingredients and preparation method. On average, one serving 45 g serving with 100ml semi-skimmed milk (45 grams) of Honey, Apricot & Cranberry Granola contains approximately 7.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Honey, Apricot & Cranberry Granola have?

The protein content in Honey, Apricot & Cranberry Granola depends on the ingredients exists in it. On average, 45 g serving with 100ml semi-skimmed milk (45 grams) of Honey, Apricot & Cranberry Granola contains approximately 7.8 grams of protein.

Know your exact protein requirement and how much protein you get from Honey, Apricot & Cranberry Granola, Download Nutribit app for healthier you!

How much sugar does a Honey, Apricot & Cranberry Granola have?

On average, 45 g serving with 100ml semi-skimmed milk (45 grams) contains about 11.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey, Apricot & Cranberry Granola.

How Much carbohydrates (carbs) is in Honey, Apricot & Cranberry Granola?

The amount of carbohydrates (carbs) in Honey, Apricot & Cranberry Granola depends on its serving size and preparation. On average, 45 g serving with 100ml semi-skimmed milk (45 grams) contains about 30.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Honey, Apricot & Cranberry Granola.

How Much Fiber is in Honey, Apricot & Cranberry Granola?

Honey, Apricot & Cranberry Granola contains approximately 3.5 grams of fiber in 45 g serving with 100ml semi-skimmed milk (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Honey, Apricot & Cranberry Granola for healthier you!

What vitamins and minerals are in a Honey, Apricot & Cranberry Granola?

Honey, Apricot & Cranberry Granola contains following minerals:

  • Honey, Apricot & Cranberry Granola has 52mg of Sodium, Na.

General

Does Honey, Apricot & Cranberry Granola contain caffeine?

Honey, Apricot & Cranberry Granola does not contain any caffeine.

Does Honey, Apricot & Cranberry Granola contain alcohol?

Honey, Apricot & Cranberry Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Honey, Apricot & Cranberry Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey, Apricot & Cranberry Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Honey, Apricot & Cranberry Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Honey, Apricot & Cranberry Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey, Apricot & Cranberry Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Honey, Apricot & Cranberry Granola for free?

Yes! Since Honey, Apricot & Cranberry Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Honey, Apricot & Cranberry Granola with water tracking feature?

Nutribit automatically calculates the water content of Honey, Apricot & Cranberry Granola and adds it to your daily hydration log. Simply log Honey, Apricot & Cranberry Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Honey, Apricot & Cranberry Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Honey, Apricot & Cranberry Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Honey, Apricot & Cranberry Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Honey, Apricot & Cranberry Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Honey, Apricot & Cranberry Granola

Protein in Honey, Apricot & Cranberry Granola supports building and repairing tissues.

Builds and repairs tissues in Honey, Apricot & Cranberry Granola is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Honey, Apricot & Cranberry Granola supports immune function.

Supports immune function in Honey, Apricot & Cranberry Granola is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Honey, Apricot & Cranberry Granola helps regulate enzymes and hormones.

Regulates enzymes and hormones in Honey, Apricot & Cranberry Granola is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Honey, Apricot & Cranberry Granola provides energy.

Provides energy in Honey, Apricot & Cranberry Granola can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Honey, Apricot & Cranberry Granola supports muscle growth and strength.

Supports muscle growth and strength in Honey, Apricot & Cranberry Granola is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Honey, Apricot & Cranberry Granola helps in weight management.

Helps in weight management in Honey, Apricot & Cranberry Granola promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Honey, Apricot & Cranberry Granola aids in the production of hemoglobin.

Aids in the production of hemoglobin in Honey, Apricot & Cranberry Granola is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Honey, Apricot & Cranberry Granola supports bone health.

Supports bone health in Honey, Apricot & Cranberry Granola plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Honey, Apricot & Cranberry Granola improves skin, hair, and nails.

Improves skin, hair, and nails in Honey, Apricot & Cranberry Granola is essential for the health and growth of hair, skin, and nails.

Protein in Honey, Apricot & Cranberry Granola regulates blood sugar levels.

Regulates blood sugar levels in Honey, Apricot & Cranberry Granola helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 225 calories?

The amount of exercise required to burn off 45 g serving with 100ml semi-skimmed milk Honey, Apricot & Cranberry Granola

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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