Toffee Apple Popcorn Cereal

ASDA Chosen by you

Total Energy

232.9

kcal

55.93

% from carbs

12.81

% from protein

31.26

% from fats

In 45 g

% daily value

Total Fat

7.7g

11.8%

Saturated

1.8g

9%

Sodium, Na

92mg

4%

Total Carbohydrates

31g

11.3%

Fiber

6.4g

22.9%

Sugars

12g

24%

Protein

7.1g

14.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Toffee Apple Popcorn Cereal

A typical serving 45 g serving with 100ml semi-skimmed milk of Toffee Apple Popcorn Cereal (45 grams) contains approximately 232.87 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toffee Apple Popcorn Cereal depends on the ingredients and preparation method. On average, one serving 45 g serving with 100ml semi-skimmed milk (45 grams) of Toffee Apple Popcorn Cereal contains approximately 7.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toffee Apple Popcorn Cereal depends on the ingredients exists in it. On average, 45 g serving with 100ml semi-skimmed milk of Toffee Apple Popcorn Cereal (about 45 grams) contains approximately 7.1 grams of protein.

On average, 45 g serving with 100ml semi-skimmed milk (about 45 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 45 g serving with 100ml semi-skimmed milk (about 45 grams) contains about 31 grams of carbohydrates.

Toffee Apple Popcorn Cereal contains approximately 6.4 grams of fiber in 45 g serving with 100ml semi-skimmed milk (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 233 calories?

The amount of exercise required to burn off 45 g serving with 100ml semi-skimmed milk Toffee Apple Popcorn Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.