Deli Oven Baked Ham
ASDA Chosen by you
73.11
% from protein0.33
% from carbs0.33
% from fatNutrition Facts
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Deli Oven Baked Ham Nutrients FAQs
Nutrients
- Deli Oven Baked Ham has 760mg of Sodium, Na.
What is the calorie content of Deli Oven Baked Ham?
A typical serving 100 g (100 grams) of Deli Oven Baked Ham contains approximately 123 calories.
You can check the exact calorie content by logging Deli Oven Baked Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Deli Oven Baked Ham have?
The amount of fat in Deli Oven Baked Ham depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Deli Oven Baked Ham contains approximately 3.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Deli Oven Baked Ham have?
The protein content in Deli Oven Baked Ham depends on the ingredients exists in it. On average, 100 g (100 grams) of Deli Oven Baked Ham contains approximately 22.3 grams of protein.
Know your exact protein requirement and how much protein you get from Deli Oven Baked Ham, Download Nutribit app for healthier you!
How much sugar does a Deli Oven Baked Ham have?
On average, 100 g (100 grams) contains about 0.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Deli Oven Baked Ham.
How Much carbohydrates (carbs) is in Deli Oven Baked Ham?
The amount of carbohydrates (carbs) in Deli Oven Baked Ham depends on its serving size and preparation. On average, 100 g (100 grams) contains about 0.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Deli Oven Baked Ham.
How Much Fiber is in Deli Oven Baked Ham?
Deli Oven Baked Ham contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Deli Oven Baked Ham for healthier you!
What vitamins and minerals are in a Deli Oven Baked Ham?
Deli Oven Baked Ham contains following minerals:
General
Does Deli Oven Baked Ham contain caffeine?
Deli Oven Baked Ham does not contain any caffeine.
Does Deli Oven Baked Ham contain alcohol?
Deli Oven Baked Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Deli Oven Baked Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deli Oven Baked Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Deli Oven Baked Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Deli Oven Baked Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deli Oven Baked Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Deli Oven Baked Ham for free?
Yes! Since Deli Oven Baked Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Deli Oven Baked Ham with water tracking feature?
Nutribit automatically calculates the water content of Deli Oven Baked Ham and adds it to your daily hydration log. Simply log Deli Oven Baked Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Deli Oven Baked Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Deli Oven Baked Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Deli Oven Baked Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Deli Oven Baked Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Deli Oven Baked Ham
Protein in Deli Oven Baked Ham supports building and repairing tissues.
Builds and repairs tissues in Deli Oven Baked Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Deli Oven Baked Ham supports immune function.
Supports immune function in Deli Oven Baked Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Deli Oven Baked Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Deli Oven Baked Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Deli Oven Baked Ham provides energy.
Provides energy in Deli Oven Baked Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Deli Oven Baked Ham supports muscle growth and strength.
Supports muscle growth and strength in Deli Oven Baked Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Deli Oven Baked Ham helps in weight management.
Helps in weight management in Deli Oven Baked Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Deli Oven Baked Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Deli Oven Baked Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Deli Oven Baked Ham supports bone health.
Supports bone health in Deli Oven Baked Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Deli Oven Baked Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Deli Oven Baked Ham is essential for the health and growth of hair, skin, and nails.
Protein in Deli Oven Baked Ham regulates blood sugar levels.
Regulates blood sugar levels in Deli Oven Baked Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Deli Oven Baked Ham supports fluid balance.
Maintains Fluid Balance in Deli Oven Baked Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Deli Oven Baked Ham supports nerve function.
Supports Nerve Function in Deli Oven Baked Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Deli Oven Baked Ham helps regulate blood pressure.
Regulates Blood Pressure in Deli Oven Baked Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Deli Oven Baked Ham supports muscle function.
Aids Muscle Function in Deli Oven Baked Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Deli Oven Baked Ham aids nutrient absorption.
Improves Nutrient Absorption in Deli Oven Baked Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Deli Oven Baked Ham helps balance pH levels.
Balances pH Levels in Deli Oven Baked Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Deli Oven Baked Ham supports bone health.
Supports Bone Health in Deli Oven Baked Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 123 calories?
The amount of exercise required to burn off 100 g Deli Oven Baked Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.