Japanese Rice Crackers, Tamari
Clearspring
6.43
% from protein90.2
% from carbs90.2
% from fatNutrition Facts
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Japanese Rice Crackers, Tamari Nutrients FAQs
Nutrients
- Japanese Rice Crackers, Tamari has 400mg of Sodium, Na.
What is the calorie content of Japanese Rice Crackers, Tamari?
A typical serving 1 bag of Japanese Rice Crackers, Tamari contains approximately 191 calories.
You can check the exact calorie content by logging Japanese Rice Crackers, Tamari in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Japanese Rice Crackers, Tamari have?
The amount of fat in Japanese Rice Crackers, Tamari depends on the ingredients and preparation method. On average, one serving 1 bag of Japanese Rice Crackers, Tamari contains approximately 0.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Japanese Rice Crackers, Tamari have?
The protein content in Japanese Rice Crackers, Tamari depends on the ingredients exists in it. On average, 1 bag of Japanese Rice Crackers, Tamari contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Japanese Rice Crackers, Tamari, Download Nutribit app for healthier you!
How much sugar does a Japanese Rice Crackers, Tamari have?
On average, 1 bag contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Japanese Rice Crackers, Tamari.
How Much carbohydrates (carbs) is in Japanese Rice Crackers, Tamari?
The amount of carbohydrates (carbs) in Japanese Rice Crackers, Tamari depends on its serving size and preparation. On average, 1 bag contains about 42.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Japanese Rice Crackers, Tamari.
How Much Fiber is in Japanese Rice Crackers, Tamari?
Japanese Rice Crackers, Tamari contains approximately 1.3 grams of fiber in 1 bag.
Want a healthier twist? Download Nutribit app to get exact fiber content from Japanese Rice Crackers, Tamari for healthier you!
What vitamins and minerals are in a Japanese Rice Crackers, Tamari?
Japanese Rice Crackers, Tamari contains following minerals:
General
Does Japanese Rice Crackers, Tamari contain caffeine?
Japanese Rice Crackers, Tamari does not contain any caffeine.
Does Japanese Rice Crackers, Tamari contain alcohol?
Japanese Rice Crackers, Tamari does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Japanese Rice Crackers, Tamari?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Japanese Rice Crackers, Tamari and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Japanese Rice Crackers, Tamari quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Japanese Rice Crackers, Tamari in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Japanese Rice Crackers, Tamari and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Japanese Rice Crackers, Tamari for free?
Yes absolutely, Since Japanese Rice Crackers, Tamari does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Japanese Rice Crackers, Tamari with water tracking feature?
Japanese Rice Crackers, Tamari does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Japanese Rice Crackers, Tamari as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Japanese Rice Crackers, Tamari and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Japanese Rice Crackers, Tamari nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Japanese Rice Crackers, Tamari data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Japanese Rice Crackers, Tamari
Total Carbohydrates in Japanese Rice Crackers, Tamari provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Japanese Rice Crackers, Tamari are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Japanese Rice Crackers, Tamari supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Japanese Rice Crackers, Tamari aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Japanese Rice Crackers, Tamari helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Japanese Rice Crackers, Tamari help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Japanese Rice Crackers, Tamari helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Japanese Rice Crackers, Tamari can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Japanese Rice Crackers, Tamari aids weight management by helping you feel full longer.
Fiber-rich carbs from Japanese Rice Crackers, Tamari help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Japanese Rice Crackers, Tamari enhances brain function and helps improve memory and focus.
Glucose from Japanese Rice Crackers, Tamari is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Japanese Rice Crackers, Tamari boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Japanese Rice Crackers, Tamari provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Japanese Rice Crackers, Tamari promotes gut health by feeding beneficial gut bacteria.
Fiber in Japanese Rice Crackers, Tamari serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Japanese Rice Crackers, Tamari improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Japanese Rice Crackers, Tamari support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Japanese Rice Crackers, Tamari helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Japanese Rice Crackers, Tamari, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Japanese Rice Crackers, Tamari supports fluid balance.
Maintains Fluid Balance in Japanese Rice Crackers, Tamari helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Japanese Rice Crackers, Tamari supports nerve function.
Supports Nerve Function in Japanese Rice Crackers, Tamari helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Japanese Rice Crackers, Tamari helps regulate blood pressure.
Regulates Blood Pressure in Japanese Rice Crackers, Tamari helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Japanese Rice Crackers, Tamari supports muscle function.
Aids Muscle Function in Japanese Rice Crackers, Tamari helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Japanese Rice Crackers, Tamari aids nutrient absorption.
Improves Nutrient Absorption in Japanese Rice Crackers, Tamari assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Japanese Rice Crackers, Tamari helps balance pH levels.
Balances pH Levels in Japanese Rice Crackers, Tamari helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Japanese Rice Crackers, Tamari supports bone health.
Supports Bone Health in Japanese Rice Crackers, Tamari helps retain calcium and prevent the loss of bone density over time.
How to burn 191 calories?
The amount of exercise required to burn off 1 bag Japanese Rice Crackers, Tamari
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.