Tamari Roasted Soya
Clearspring
40.2
% from protein10.05
% from carbs10.05
% from fatNutrition Facts
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Tamari Roasted Soya Nutrients FAQs
Nutrients
- Tamari Roasted Soya has 360mg of Sodium, Na.
What is the calorie content of Tamari Roasted Soya?
A typical serving 1 bag (30 grams) of Tamari Roasted Soya contains approximately 127 calories.
You can check the exact calorie content by logging Tamari Roasted Soya in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tamari Roasted Soya have?
The amount of fat in Tamari Roasted Soya depends on the ingredients and preparation method. On average, one serving 1 bag (30 grams) of Tamari Roasted Soya contains approximately 6.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tamari Roasted Soya have?
The protein content in Tamari Roasted Soya depends on the ingredients exists in it. On average, 1 bag (30 grams) of Tamari Roasted Soya contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Tamari Roasted Soya, Download Nutribit app for healthier you!
How much sugar does a Tamari Roasted Soya have?
On average, 1 bag (30 grams) contains about 0.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tamari Roasted Soya.
How Much carbohydrates (carbs) is in Tamari Roasted Soya?
The amount of carbohydrates (carbs) in Tamari Roasted Soya depends on its serving size and preparation. On average, 1 bag (30 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tamari Roasted Soya.
How Much Fiber is in Tamari Roasted Soya?
Tamari Roasted Soya contains approximately 4.5 grams of fiber in 1 bag (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tamari Roasted Soya for healthier you!
What vitamins and minerals are in a Tamari Roasted Soya?
Tamari Roasted Soya contains following minerals:
General
Does Tamari Roasted Soya contain caffeine?
Tamari Roasted Soya does not contain any caffeine.
Does Tamari Roasted Soya contain alcohol?
Tamari Roasted Soya does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tamari Roasted Soya?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tamari Roasted Soya and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tamari Roasted Soya quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tamari Roasted Soya in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tamari Roasted Soya and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tamari Roasted Soya for free?
Yes! Since Tamari Roasted Soya contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tamari Roasted Soya with water tracking feature?
Nutribit automatically calculates the water content of Tamari Roasted Soya and adds it to your daily hydration log. Simply log Tamari Roasted Soya in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tamari Roasted Soya as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tamari Roasted Soya and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tamari Roasted Soya nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tamari Roasted Soya data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tamari Roasted Soya
Protein in Tamari Roasted Soya supports building and repairing tissues.
Builds and repairs tissues in Tamari Roasted Soya is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tamari Roasted Soya supports immune function.
Supports immune function in Tamari Roasted Soya is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tamari Roasted Soya helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tamari Roasted Soya is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tamari Roasted Soya provides energy.
Provides energy in Tamari Roasted Soya can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tamari Roasted Soya supports muscle growth and strength.
Supports muscle growth and strength in Tamari Roasted Soya is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tamari Roasted Soya helps in weight management.
Helps in weight management in Tamari Roasted Soya promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tamari Roasted Soya aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tamari Roasted Soya is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tamari Roasted Soya supports bone health.
Supports bone health in Tamari Roasted Soya plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tamari Roasted Soya improves skin, hair, and nails.
Improves skin, hair, and nails in Tamari Roasted Soya is essential for the health and growth of hair, skin, and nails.
Protein in Tamari Roasted Soya regulates blood sugar levels.
Regulates blood sugar levels in Tamari Roasted Soya helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tamari Roasted Soya supports digestion.
Fiber in Tamari Roasted Soya aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tamari Roasted Soya supports heart health.
Soluble fiber in Tamari Roasted Soya can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tamari Roasted Soya aids in weight management.
Fiber-rich foods in Tamari Roasted Soya increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tamari Roasted Soya regulates blood sugar.
Fiber in Tamari Roasted Soya helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tamari Roasted Soya promotes gut health.
Fiber in Tamari Roasted Soya acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tamari Roasted Soya lowers the risk of colon cancer.
A high-fiber diet from Tamari Roasted Soya is linked to a reduced risk of colon cancer.
Fiber in Tamari Roasted Soya improves skin health.
Fiber in Tamari Roasted Soya helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tamari Roasted Soya helps lower blood pressure.
Adequate fiber in Tamari Roasted Soya may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tamari Roasted Soya boosts immune function.
Fiber in Tamari Roasted Soya supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tamari Roasted Soya reduces the risk of type 2 diabetes.
Fiber in Tamari Roasted Soya can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tamari Roasted Soya supports fluid balance.
Maintains Fluid Balance in Tamari Roasted Soya helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tamari Roasted Soya supports nerve function.
Supports Nerve Function in Tamari Roasted Soya helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tamari Roasted Soya helps regulate blood pressure.
Regulates Blood Pressure in Tamari Roasted Soya helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tamari Roasted Soya supports muscle function.
Aids Muscle Function in Tamari Roasted Soya helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tamari Roasted Soya aids nutrient absorption.
Improves Nutrient Absorption in Tamari Roasted Soya assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tamari Roasted Soya helps balance pH levels.
Balances pH Levels in Tamari Roasted Soya helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tamari Roasted Soya supports bone health.
Supports Bone Health in Tamari Roasted Soya helps retain calcium and prevent the loss of bone density over time.
How to burn 127 calories?
The amount of exercise required to burn off 1 bag Tamari Roasted Soya
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.