Organic Japanese Skinny Soba Somen

Clearspring

Total Energy

347.5

kcal

77.13

% from carbs

16.14

% from protein

6.73

% from fats

In 100 g

% daily value


Total Fat

2.5g

3.8%


Saturated

0.4g

2%



Sodium, Na

800mg

34.8%



Total Carbohydrates

64.5g

23.5%


Fiber

4.5g

16.1%


Sugars

2.1g

4.2%


Protein

13.5g

27%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Japanese Skinny Soba Somen

A typical serving 100 g of Organic Japanese Skinny Soba Somen (100 grams) contains approximately 347.52 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Japanese Skinny Soba Somen depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Organic Japanese Skinny Soba Somen contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Japanese Skinny Soba Somen depends on the ingredients exists in it. On average, 100 g of Organic Japanese Skinny Soba Somen (about 100 grams) contains approximately 13.5 grams of protein.

On average, 100 g (about 100 grams) contains about 2.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 64.5 grams of carbohydrates.

Organic Japanese Skinny Soba Somen contains approximately 4.5 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 348 calories?

The amount of exercise required to burn off 100 g Organic Japanese Skinny Soba Somen

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.