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Heirloom, Shoepeg Corn

PictSweet Farms

100

kcal Energy

79.2%

% from carbs

11.9%

% from protein

8.9%

% from fats

In 89 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 89 g
Calories
100

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 20 g
7.3%
Fiber 1 g
3.6%
Sugars 5 g
10%
Protein 3 g
6%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 3.6 mg
Calcium, Ca 0 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Heirloom, Shoepeg Corn

Nutrients

What is the calorie content of Heirloom, Shoepeg Corn?

A typical serving 0.67 cup of Heirloom, Shoepeg Corn (89 grams) contains approximately 100 calories. You can check the exact calorie content by logging Heirloom, Shoepeg Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Heirloom, Shoepeg Corn have?

The amount of fat in Heirloom, Shoepeg Corn depends on the ingredients and preparation method. On average, one serving 0.67 cup (89 grams) of Heirloom, Shoepeg Corn contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Heirloom, Shoepeg Corn have?

The protein content in Heirloom, Shoepeg Corn depends on the ingredients exists in it. On average, 0.67 cup of Heirloom, Shoepeg Corn (about 89 grams) contains approximately 3 grams of protein.

Is Heirloom, Shoepeg Corn a good source of protein?

The protein content in Heirloom, Shoepeg Corn depends on the ingredients exists in it. On average, 0.67 cup of Heirloom, Shoepeg Corn (about 89 grams) contains approximately 3 grams of protein.

How much sugar does a Heirloom, Shoepeg Corn have?

On average, 0.67 cup (about 89 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Heirloom, Shoepeg Corn contain added sugar?

On average, 0.67 cup (about 89 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Heirloom, Shoepeg Corn?

On average, 0.67 cup (about 89 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Heirloom, Shoepeg Corn?

Heirloom, Shoepeg Corn contains approximately 1 grams of fiber in 0.67 cup (about 89 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Heirloom, Shoepeg Corn?

Heirloom, Shoepeg Corn contains approximately 1 grams of fiber in 0.67 cup (about 89 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Heirloom, Shoepeg Corn suitable for vegans?

Heirloom, Shoepeg Corn contains approximately 1 grams of fiber in 0.67 cup (about 89 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Heirloom, Shoepeg Corn contain caffeine?

Heirloom, Shoepeg Corn contains approximately 1 grams of fiber in 0.67 cup (about 89 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Heirloom, Shoepeg Corn contain alcohol?

Heirloom, Shoepeg Corn contains approximately 1 grams of fiber in 0.67 cup (about 89 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Heirloom, Shoepeg Corn healthier?

Heirloom, Shoepeg Corn contains approximately 1 grams of fiber in 0.67 cup (about 89 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Heirloom, Shoepeg Corn in Nutribit?

Heirloom, Shoepeg Corn contains approximately 1 grams of fiber in 0.67 cup (about 89 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Heirloom, Shoepeg Corn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Heirloom, Shoepeg Corn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Heirloom, Shoepeg Corn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Heirloom, Shoepeg Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Heirloom, Shoepeg Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Heirloom, Shoepeg Corn for free?

Yes! Since Heirloom, Shoepeg Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Heirloom, Shoepeg Corn with water tracking feature?

Nutribit automatically calculates the water content of Heirloom, Shoepeg Corn and adds it to your daily hydration log. Simply log Heirloom, Shoepeg Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Heirloom, Shoepeg Corn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Heirloom, Shoepeg Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Heirloom, Shoepeg Corn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Heirloom, Shoepeg Corn data can be accessed offline in the Nutribit app anytime anywhere!