Yellow & White Corn

PictSweet Farms

14.72

% from protein

68.71

% from carbs

68.71

% from fat
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Nutrition Facts

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Serving size
In 120 g(120g)
Amount per serving
Calories
106.7
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 13.3 mg
0.6%

Potassium, K 274.7 mg
5.8%

Total Carbohydrates 18.7 g
6.8%

Fiber 4 g
14.3%

Sugars 6.7 g
13.3%

Protein 4 g
8%

Vitamin D (D2 + D3) 0 UG

Calcium 2.7 mg

Iron 0 mg

Sugars, added 0 g

Yellow & White Corn Nutrients FAQs

Nutrients

What is the calorie content of Yellow & White Corn?

A typical serving 0.75 cup (90 grams) of Yellow & White Corn contains approximately 80 calories.

You can check the exact calorie content by logging Yellow & White Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yellow & White Corn have?

The amount of fat in Yellow & White Corn depends on the ingredients and preparation method. On average, one serving 0.75 cup (90 grams) of Yellow & White Corn contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yellow & White Corn have?

The protein content in Yellow & White Corn depends on the ingredients exists in it. On average, 0.75 cup (90 grams) of Yellow & White Corn contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Yellow & White Corn, Download Nutribit app for healthier you!

How much sugar does a Yellow & White Corn have?

On average, 0.75 cup (90 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yellow & White Corn.

How Much carbohydrates (carbs) is in Yellow & White Corn?

The amount of carbohydrates (carbs) in Yellow & White Corn depends on its serving size and preparation. On average, 0.75 cup (90 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yellow & White Corn.

How Much Fiber is in Yellow & White Corn?

Yellow & White Corn contains approximately 3 grams of fiber in 0.75 cup (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yellow & White Corn for healthier you!

What vitamins and minerals are in a Yellow & White Corn?

Yellow & White Corn contains following minerals:

  • Yellow & White Corn has 2mg of Calcium.
  • Yellow & White Corn has 10mg of Sodium, Na.
  • Yellow & White Corn has 206mg of Potassium, K.

General

Does Yellow & White Corn contain caffeine?

Yellow & White Corn does not contain any caffeine.

Does Yellow & White Corn contain alcohol?

Yellow & White Corn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yellow & White Corn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellow & White Corn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yellow & White Corn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yellow & White Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellow & White Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yellow & White Corn for free?

Yes! Since Yellow & White Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yellow & White Corn with water tracking feature?

Nutribit automatically calculates the water content of Yellow & White Corn and adds it to your daily hydration log. Simply log Yellow & White Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yellow & White Corn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yellow & White Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yellow & White Corn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yellow & White Corn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yellow & White Corn

How to burn 80 calories?

The amount of exercise required to burn off 0.75 cup Yellow & White Corn

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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