Baby Leaf Collard Greens
PictSweet Farms
40
% from protein60
% from carbs60
% from fatNutrition Facts
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Baby Leaf Collard Greens Nutrients FAQs
Nutrients
- Vitamin A:Baby Leaf Collard Greens has 1750 IU of Vitamin A.
- Vitamin C:Baby Leaf Collard Greens has 4.8 mg of Vitamin C.
- Baby Leaf Collard Greens has 104mg of Calcium.
- Baby Leaf Collard Greens has 30mg of Sodium, Na.
- Baby Leaf Collard Greens has 0.72mg of Iron.
What is the calorie content of Baby Leaf Collard Greens?
A typical serving 1 cup (87 grams) of Baby Leaf Collard Greens contains approximately 30 calories.
You can check the exact calorie content by logging Baby Leaf Collard Greens in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baby Leaf Collard Greens have?
The amount of fat in Baby Leaf Collard Greens depends on the ingredients and preparation method. On average, one serving 1 cup (87 grams) of Baby Leaf Collard Greens contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baby Leaf Collard Greens have?
The protein content in Baby Leaf Collard Greens depends on the ingredients exists in it. On average, 1 cup (87 grams) of Baby Leaf Collard Greens contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Baby Leaf Collard Greens, Download Nutribit app for healthier you!
How much sugar does a Baby Leaf Collard Greens have?
On average, 1 cup (87 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baby Leaf Collard Greens.
How Much carbohydrates (carbs) is in Baby Leaf Collard Greens?
The amount of carbohydrates (carbs) in Baby Leaf Collard Greens depends on its serving size and preparation. On average, 1 cup (87 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baby Leaf Collard Greens.
How Much Fiber is in Baby Leaf Collard Greens?
Baby Leaf Collard Greens contains approximately 2 grams of fiber in 1 cup (87 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Baby Leaf Collard Greens for healthier you!
What vitamins and minerals are in a Baby Leaf Collard Greens?
Vitamins in Baby Leaf Collard Greens:
Baby Leaf Collard Greens contains following minerals:
General
Does Baby Leaf Collard Greens contain caffeine?
Baby Leaf Collard Greens does not contain any caffeine.
Does Baby Leaf Collard Greens contain alcohol?
Baby Leaf Collard Greens does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baby Leaf Collard Greens?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baby Leaf Collard Greens and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baby Leaf Collard Greens quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baby Leaf Collard Greens in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baby Leaf Collard Greens and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baby Leaf Collard Greens for free?
Yes absolutely, Since Baby Leaf Collard Greens does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baby Leaf Collard Greens with water tracking feature?
Baby Leaf Collard Greens does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Baby Leaf Collard Greens as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baby Leaf Collard Greens and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baby Leaf Collard Greens nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baby Leaf Collard Greens data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baby Leaf Collard Greens
Vitamin A in Baby Leaf Collard Greens supports eye health.
Vitamin A in Baby Leaf Collard Greens is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Baby Leaf Collard Greens boosts immune function.
Vitamin A in Baby Leaf Collard Greens helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Baby Leaf Collard Greens promotes healthy skin.
Vitamin A in Baby Leaf Collard Greens supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Baby Leaf Collard Greens enhances reproductive health.
Vitamin A in Baby Leaf Collard Greens plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Baby Leaf Collard Greens supports bone health.
Vitamin A in Baby Leaf Collard Greens contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Baby Leaf Collard Greens reduces the risk of certain cancers.
Vitamin A in Baby Leaf Collard Greens helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Baby Leaf Collard Greens promotes healthy development during pregnancy.
Vitamin A in Baby Leaf Collard Greens is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Baby Leaf Collard Greens maintains healthy mucous membranes.
Vitamin A in Baby Leaf Collard Greens helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Baby Leaf Collard Greens improves wound healing.
Vitamin A in Baby Leaf Collard Greens promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Baby Leaf Collard Greens may reduce the risk of macular degeneration.
Vitamin A in Baby Leaf Collard Greens, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 30 calories?
The amount of exercise required to burn off 1 cup Baby Leaf Collard Greens
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.