Red Potatoes & Onions

PictSweet Farms

7.14

% from protein

92.86

% from carbs

92.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 105.3 g(105g)
Amount per serving
Calories
80
% Daily value*

Sodium, Na 6.7 mg
0.3%

Potassium, K 321.3 mg
6.8%

Total Carbohydrates 17.3 g
6.3%

Fiber 1.3 g
4.8%

Sugars 1.3 g
2.7%

Protein 1.3 g
2.7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 10.7 mg

Iron 0 mg

Sugars, added 0 g

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Red Potatoes & Onions Nutrients FAQs

Nutrients

What is the calorie content of Red Potatoes & Onions?

A typical serving 0.75 cup (79 grams) of Red Potatoes & Onions contains approximately 60 calories.

You can check the exact calorie content by logging Red Potatoes & Onions in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Potatoes & Onions have?

The amount of fat in Red Potatoes & Onions depends on the ingredients and preparation method. On average, one serving 0.75 cup (79 grams) of Red Potatoes & Onions contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Red Potatoes & Onions have?

The protein content in Red Potatoes & Onions depends on the ingredients exists in it. On average, 0.75 cup (79 grams) of Red Potatoes & Onions contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Red Potatoes & Onions, Download Nutribit app for healthier you!

How much sugar does a Red Potatoes & Onions have?

On average, 0.75 cup (79 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Potatoes & Onions.

How Much carbohydrates (carbs) is in Red Potatoes & Onions?

The amount of carbohydrates (carbs) in Red Potatoes & Onions depends on its serving size and preparation. On average, 0.75 cup (79 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Red Potatoes & Onions.

How Much Fiber is in Red Potatoes & Onions?

Red Potatoes & Onions contains approximately 1 grams of fiber in 0.75 cup (79 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Red Potatoes & Onions for healthier you!

What vitamins and minerals are in a Red Potatoes & Onions?

Red Potatoes & Onions contains following minerals:

  • Red Potatoes & Onions has 8mg of Calcium.
  • Red Potatoes & Onions has 5mg of Sodium, Na.
  • Red Potatoes & Onions has 241mg of Potassium, K.

General

Does Red Potatoes & Onions contain caffeine?

Red Potatoes & Onions does not contain any caffeine.

Does Red Potatoes & Onions contain alcohol?

Red Potatoes & Onions does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Red Potatoes & Onions?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Potatoes & Onions and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Potatoes & Onions quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Potatoes & Onions in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Potatoes & Onions and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Potatoes & Onions for free?

Yes! Since Red Potatoes & Onions contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Potatoes & Onions with water tracking feature?

Nutribit automatically calculates the water content of Red Potatoes & Onions and adds it to your daily hydration log. Simply log Red Potatoes & Onions in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Potatoes & Onions as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Potatoes & Onions and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Potatoes & Onions nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Potatoes & Onions data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Red Potatoes & Onions

How to burn 60 calories?

The amount of exercise required to burn off 0.75 cup Red Potatoes & Onions

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0 steps

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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