Lightly Sauced Roasted Red Potatoes

Pictsweet

Total Energy

130

kcal

69.02

% from carbs

6.27

% from protein

24.71

% from fats

In 142 g

% daily value

Total Fat

3.5g

5.4%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

240mg

10.4%

Total Carbohydrates

22g

8%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lightly Sauced Roasted Red Potatoes

A typical serving 1.25 cups of Lightly Sauced Roasted Red Potatoes (142 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lightly Sauced Roasted Red Potatoes depends on the ingredients and preparation method. On average, one serving 1.25 cups (142 grams) of Lightly Sauced Roasted Red Potatoes contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lightly Sauced Roasted Red Potatoes depends on the ingredients exists in it. On average, 1.25 cups of Lightly Sauced Roasted Red Potatoes (about 142 grams) contains approximately 2 grams of protein.

On average, 1.25 cups (about 142 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.25 cups (about 142 grams) contains about 22 grams of carbohydrates.

Lightly Sauced Roasted Red Potatoes contains approximately 3 grams of fiber in 1.25 cups (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1.25 cups Lightly Sauced Roasted Red Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.