Yellow Squash, Zucchini & Onions Vegetables for Grilling

PictSweet Farms

10.81

% from protein

64.86

% from carbs

64.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 93 g(93g)
Amount per serving
Calories
35
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 360 mg
15.7%

Potassium, K 144 mg
3.1%

Total Carbohydrates 6 g
2.2%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 16 mg

Iron 0 mg

Sugars, added 0 g

Yellow Squash, Zucchini & Onions Vegetables for Grilling Nutrients FAQs

Nutrients

What is the calorie content of Yellow Squash, Zucchini & Onions Vegetables for Grilling?

A typical serving 1 cup (93 grams) of Yellow Squash, Zucchini & Onions Vegetables for Grilling contains approximately 35 calories.

You can check the exact calorie content by logging Yellow Squash, Zucchini & Onions Vegetables for Grilling in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yellow Squash, Zucchini & Onions Vegetables for Grilling have?

The amount of fat in Yellow Squash, Zucchini & Onions Vegetables for Grilling depends on the ingredients and preparation method. On average, one serving 1 cup (93 grams) of Yellow Squash, Zucchini & Onions Vegetables for Grilling contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yellow Squash, Zucchini & Onions Vegetables for Grilling have?

The protein content in Yellow Squash, Zucchini & Onions Vegetables for Grilling depends on the ingredients exists in it. On average, 1 cup (93 grams) of Yellow Squash, Zucchini & Onions Vegetables for Grilling contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Yellow Squash, Zucchini & Onions Vegetables for Grilling, Download Nutribit app for healthier you!

How much sugar does a Yellow Squash, Zucchini & Onions Vegetables for Grilling have?

On average, 1 cup (93 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yellow Squash, Zucchini & Onions Vegetables for Grilling.

How Much carbohydrates (carbs) is in Yellow Squash, Zucchini & Onions Vegetables for Grilling?

The amount of carbohydrates (carbs) in Yellow Squash, Zucchini & Onions Vegetables for Grilling depends on its serving size and preparation. On average, 1 cup (93 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yellow Squash, Zucchini & Onions Vegetables for Grilling.

How Much Fiber is in Yellow Squash, Zucchini & Onions Vegetables for Grilling?

Yellow Squash, Zucchini & Onions Vegetables for Grilling contains approximately 1 grams of fiber in 1 cup (93 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yellow Squash, Zucchini & Onions Vegetables for Grilling for healthier you!

What vitamins and minerals are in a Yellow Squash, Zucchini & Onions Vegetables for Grilling?

Yellow Squash, Zucchini & Onions Vegetables for Grilling contains following minerals:

  • Yellow Squash, Zucchini & Onions Vegetables for Grilling has 16mg of Calcium.
  • Yellow Squash, Zucchini & Onions Vegetables for Grilling has 360mg of Sodium, Na.
  • Yellow Squash, Zucchini & Onions Vegetables for Grilling has 144mg of Potassium, K.

General

Does Yellow Squash, Zucchini & Onions Vegetables for Grilling contain caffeine?

Yellow Squash, Zucchini & Onions Vegetables for Grilling does not contain any caffeine.

Does Yellow Squash, Zucchini & Onions Vegetables for Grilling contain alcohol?

Yellow Squash, Zucchini & Onions Vegetables for Grilling does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yellow Squash, Zucchini & Onions Vegetables for Grilling?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellow Squash, Zucchini & Onions Vegetables for Grilling and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yellow Squash, Zucchini & Onions Vegetables for Grilling quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yellow Squash, Zucchini & Onions Vegetables for Grilling in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellow Squash, Zucchini & Onions Vegetables for Grilling and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yellow Squash, Zucchini & Onions Vegetables for Grilling for free?

Yes! Since Yellow Squash, Zucchini & Onions Vegetables for Grilling contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yellow Squash, Zucchini & Onions Vegetables for Grilling with water tracking feature?

Nutribit automatically calculates the water content of Yellow Squash, Zucchini & Onions Vegetables for Grilling and adds it to your daily hydration log. Simply log Yellow Squash, Zucchini & Onions Vegetables for Grilling in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yellow Squash, Zucchini & Onions Vegetables for Grilling as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yellow Squash, Zucchini & Onions Vegetables for Grilling and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yellow Squash, Zucchini & Onions Vegetables for Grilling nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yellow Squash, Zucchini & Onions Vegetables for Grilling data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yellow Squash, Zucchini & Onions Vegetables for Grilling

Sodium, Na in Yellow Squash, Zucchini & Onions Vegetables for Grilling supports fluid balance.

Maintains Fluid Balance in Yellow Squash, Zucchini & Onions Vegetables for Grilling helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Yellow Squash, Zucchini & Onions Vegetables for Grilling supports nerve function.

Supports Nerve Function in Yellow Squash, Zucchini & Onions Vegetables for Grilling helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Yellow Squash, Zucchini & Onions Vegetables for Grilling helps regulate blood pressure.

Regulates Blood Pressure in Yellow Squash, Zucchini & Onions Vegetables for Grilling helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Yellow Squash, Zucchini & Onions Vegetables for Grilling supports muscle function.

Aids Muscle Function in Yellow Squash, Zucchini & Onions Vegetables for Grilling helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Yellow Squash, Zucchini & Onions Vegetables for Grilling aids nutrient absorption.

Improves Nutrient Absorption in Yellow Squash, Zucchini & Onions Vegetables for Grilling assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Yellow Squash, Zucchini & Onions Vegetables for Grilling helps balance pH levels.

Balances pH Levels in Yellow Squash, Zucchini & Onions Vegetables for Grilling helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Yellow Squash, Zucchini & Onions Vegetables for Grilling supports bone health.

Supports Bone Health in Yellow Squash, Zucchini & Onions Vegetables for Grilling helps retain calcium and prevent the loss of bone density over time.

How to burn 35 calories?

The amount of exercise required to burn off 1 cup Yellow Squash, Zucchini & Onions Vegetables for Grilling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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