Butternut Squash Steam'ables

PictSweet Farms

7.69

% from protein

92.31

% from carbs

92.31

% from fat
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Nutrition Facts

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Serving size
In 110.7 g(111g)
Amount per serving
Calories
60
% Daily value*

Potassium, K 234.7 mg
5%

Total Carbohydrates 16 g
5.8%

Fiber 1.3 g
4.8%

Sugars 2.7 g
5.3%

Protein 1.3 g
2.7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 32 mg

Iron 1.3 mg

Sugars, added 0 g

Butternut Squash Steam'ables Nutrients FAQs

Nutrients

What is the calorie content of Butternut Squash Steam'ables?

A typical serving 0.75 cup (83 grams) of Butternut Squash Steam'ables contains approximately 45 calories.

You can check the exact calorie content by logging Butternut Squash Steam'ables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Butternut Squash Steam'ables have?

The amount of fat in Butternut Squash Steam'ables depends on the ingredients and preparation method. On average, one serving 0.75 cup (83 grams) of Butternut Squash Steam'ables contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Butternut Squash Steam'ables have?

The protein content in Butternut Squash Steam'ables depends on the ingredients exists in it. On average, 0.75 cup (83 grams) of Butternut Squash Steam'ables contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Butternut Squash Steam'ables, Download Nutribit app for healthier you!

How much sugar does a Butternut Squash Steam'ables have?

On average, 0.75 cup (83 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Butternut Squash Steam'ables.

How Much carbohydrates (carbs) is in Butternut Squash Steam'ables?

The amount of carbohydrates (carbs) in Butternut Squash Steam'ables depends on its serving size and preparation. On average, 0.75 cup (83 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Butternut Squash Steam'ables.

How Much Fiber is in Butternut Squash Steam'ables?

Butternut Squash Steam'ables contains approximately 1 grams of fiber in 0.75 cup (83 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Butternut Squash Steam'ables for healthier you!

What vitamins and minerals are in a Butternut Squash Steam'ables?

Butternut Squash Steam'ables contains following minerals:

  • Butternut Squash Steam'ables has 24mg of Calcium.
  • Butternut Squash Steam'ables has 176mg of Potassium, K.
  • Butternut Squash Steam'ables has 1mg of Iron.

General

Does Butternut Squash Steam'ables contain caffeine?

Butternut Squash Steam'ables does not contain any caffeine.

Does Butternut Squash Steam'ables contain alcohol?

Butternut Squash Steam'ables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Butternut Squash Steam'ables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butternut Squash Steam'ables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Butternut Squash Steam'ables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Butternut Squash Steam'ables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butternut Squash Steam'ables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Butternut Squash Steam'ables for free?

Yes! Since Butternut Squash Steam'ables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Butternut Squash Steam'ables with water tracking feature?

Nutribit automatically calculates the water content of Butternut Squash Steam'ables and adds it to your daily hydration log. Simply log Butternut Squash Steam'ables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Butternut Squash Steam'ables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Butternut Squash Steam'ables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Butternut Squash Steam'ables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Butternut Squash Steam'ables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Butternut Squash Steam'ables

How to burn 45 calories?

The amount of exercise required to burn off 0.75 cup Butternut Squash Steam'ables

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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