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Unknown
15
kcal Energy
60%
% from carbs
40%
% from protein
0%
% from fats
In 85 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 107 cup
130
kcal
Serving Size: 85 g
15
kcal
Serving Size: 85 g
20
kcal
Serving Size: 85 oz
15
kcal
Serving Size: 85 cup
30
kcal
Serving Size: 83 cup
20
kcal
Serving Size: 78 nests
15
kcal
Serving Size: 85 pieces
15
kcal
Serving Size: 113 oz
30
kcal
Serving Size: cup
18
kcal
Serving Size: 85 oz
15
kcal
Serving Size: 85 cup
15
kcal
Serving Size: 312 serving
530
kcal
Serving Size: 85 cup
15
kcal
Serving Size: 84 nests
15
kcal
Serving Size: 85 oz
15
kcal
Serving Size: 340 container
310
kcal
Serving Size: 78 nests
15
kcal
Serving Size: 76 cup
15
kcal
Serving Size: cup
5
kcal
Serving Size: 342 medium
68.4
kcal
Serving Size: cup
5
kcal
Serving Size: 85 oz
20
kcal
A typical serving 3 oz of Yellow Squash & Zucchini (85 grams) contains approximately 15 calories. You can check the exact calorie content by logging Yellow Squash & Zucchini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Yellow Squash & Zucchini depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Yellow Squash & Zucchini contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Yellow Squash & Zucchini depends on the ingredients exists in it. On average, 3 oz of Yellow Squash & Zucchini (about 85 grams) contains approximately 2 grams of protein.
The protein content in Yellow Squash & Zucchini depends on the ingredients exists in it. On average, 3 oz of Yellow Squash & Zucchini (about 85 grams) contains approximately 2 grams of protein.
On average, 3 oz (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 3 oz (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 3 oz (about 85 grams) contains about 3 grams of carbohydrates.
Yellow Squash & Zucchini contains approximately 1 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yellow Squash & Zucchini contains approximately 1 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yellow Squash & Zucchini contains approximately 1 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yellow Squash & Zucchini contains approximately 1 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yellow Squash & Zucchini contains approximately 1 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yellow Squash & Zucchini contains approximately 1 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yellow Squash & Zucchini contains approximately 1 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellow Squash & Zucchini and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Yellow Squash & Zucchini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellow Squash & Zucchini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Yellow Squash & Zucchini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Yellow Squash & Zucchini and adds it to your daily hydration log. Simply log Yellow Squash & Zucchini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Yellow Squash & Zucchini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Yellow Squash & Zucchini data can be accessed offline in the Nutribit app anytime anywhere!