Vegetables for Grilling, Broccoli Cauliflower & Carrots

PictSweet Farms

Total Energy

45

kcal

56.57

% from carbs

16.16

% from protein

27.27

% from fats

In 87 g

% daily value


Total Fat

1.5g

2.3%



Sodium, Na

410mg

17.8%


Potassium, K

215mg

4.6%


Total Carbohydrates

7g

2.5%


Fiber

2g

7.1%


Sugars

3g

6%


Protein

2g

4%






Calcium, Ca

41mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetables for Grilling, Broccoli Cauliflower & Carrots

A typical serving 1.25 cups of Vegetables for Grilling, Broccoli Cauliflower & Carrots (87 grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetables for Grilling, Broccoli Cauliflower & Carrots depends on the ingredients and preparation method. On average, one serving 1.25 cups (87 grams) of Vegetables for Grilling, Broccoli Cauliflower & Carrots contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetables for Grilling, Broccoli Cauliflower & Carrots depends on the ingredients exists in it. On average, 1.25 cups of Vegetables for Grilling, Broccoli Cauliflower & Carrots (about 87 grams) contains approximately 2 grams of protein.

On average, 1.25 cups (about 87 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.25 cups (about 87 grams) contains about 7 grams of carbohydrates.

Vegetables for Grilling, Broccoli Cauliflower & Carrots contains approximately 2 grams of fiber in 1.25 cups (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 45 calories?

The amount of exercise required to burn off 1.25 cups Vegetables for Grilling, Broccoli Cauliflower & Carrots

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.