Yogurt Rice Cake

Centra

4.89

% from protein

48.9

% from carbs

48.9

% from fat

Yogurt Rice Cake Nutrients FAQs

Nutrients

What is the calorie content of Yogurt Rice Cake?

A typical serving 1 rice cake (17 grams) of Yogurt Rice Cake contains approximately 83 calories.

You can check the exact calorie content by logging Yogurt Rice Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt Rice Cake have?

The amount of fat in Yogurt Rice Cake depends on the ingredients and preparation method. On average, one serving 1 rice cake (17 grams) of Yogurt Rice Cake contains approximately 4.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt Rice Cake have?

The protein content in Yogurt Rice Cake depends on the ingredients exists in it. On average, 1 rice cake (17 grams) of Yogurt Rice Cake contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt Rice Cake, Download Nutribit app for healthier you!

How much sugar does a Yogurt Rice Cake have?

On average, 1 rice cake (17 grams) contains about 5.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Rice Cake.

How Much carbohydrates (carbs) is in Yogurt Rice Cake?

The amount of carbohydrates (carbs) in Yogurt Rice Cake depends on its serving size and preparation. On average, 1 rice cake (17 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt Rice Cake.

How Much Fiber is in Yogurt Rice Cake?

Yogurt Rice Cake contains approximately 0.25 grams of fiber in 1 rice cake (17 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Rice Cake for healthier you!

What vitamins and minerals are in a Yogurt Rice Cake?

Yogurt Rice Cake contains following minerals:

  • Yogurt Rice Cake has 16mg of Sodium, Na.

General

Does Yogurt Rice Cake contain caffeine?

Yogurt Rice Cake does not contain any caffeine.

Does Yogurt Rice Cake contain alcohol?

Yogurt Rice Cake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt Rice Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Rice Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt Rice Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt Rice Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Rice Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt Rice Cake for free?

Yes! Since Yogurt Rice Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt Rice Cake with water tracking feature?

Nutribit automatically calculates the water content of Yogurt Rice Cake and adds it to your daily hydration log. Simply log Yogurt Rice Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt Rice Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Rice Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt Rice Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt Rice Cake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt Rice Cake

How to burn 83 calories?

The amount of exercise required to burn off 1 rice cake Yogurt Rice Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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