Rice Cake Soup
Ottogi
10.64
% from protein83.37
% from carbs83.37
% from fatNutrition Facts
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Rice Cake Soup Nutrients FAQs
Nutrients
- Rice Cake Soup has 31mg of Calcium.
- Rice Cake Soup has 1280mg of Sodium, Na.
- Rice Cake Soup has 89mg of Potassium, K.
- Rice Cake Soup has 1mg of Iron.
What is the calorie content of Rice Cake Soup?
A typical serving 6.4 oz (181.6 grams) of Rice Cake Soup contains approximately 450 calories.
You can check the exact calorie content by logging Rice Cake Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rice Cake Soup have?
The amount of fat in Rice Cake Soup depends on the ingredients and preparation method. On average, one serving 6.4 oz (181.6 grams) of Rice Cake Soup contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rice Cake Soup have?
The protein content in Rice Cake Soup depends on the ingredients exists in it. On average, 6.4 oz (181.6 grams) of Rice Cake Soup contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Rice Cake Soup, Download Nutribit app for healthier you!
How much sugar does a Rice Cake Soup have?
On average, 6.4 oz (181.6 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice Cake Soup.
How Much carbohydrates (carbs) is in Rice Cake Soup?
The amount of carbohydrates (carbs) in Rice Cake Soup depends on its serving size and preparation. On average, 6.4 oz (181.6 grams) contains about 94 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rice Cake Soup.
How Much Fiber is in Rice Cake Soup?
Rice Cake Soup contains approximately 9 grams of fiber in 6.4 oz (181.6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rice Cake Soup for healthier you!
What vitamins and minerals are in a Rice Cake Soup?
Rice Cake Soup contains following minerals:
General
Does Rice Cake Soup contain caffeine?
Rice Cake Soup does not contain any caffeine.
Does Rice Cake Soup contain alcohol?
Rice Cake Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rice Cake Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice Cake Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rice Cake Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rice Cake Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice Cake Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rice Cake Soup for free?
Yes! Since Rice Cake Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rice Cake Soup with water tracking feature?
Nutribit automatically calculates the water content of Rice Cake Soup and adds it to your daily hydration log. Simply log Rice Cake Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rice Cake Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rice Cake Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rice Cake Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rice Cake Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rice Cake Soup
Total Carbohydrates in Rice Cake Soup provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Rice Cake Soup are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Rice Cake Soup supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Rice Cake Soup aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Rice Cake Soup helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Rice Cake Soup help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Rice Cake Soup helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Rice Cake Soup can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Rice Cake Soup aids weight management by helping you feel full longer.
Fiber-rich carbs from Rice Cake Soup help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Rice Cake Soup enhances brain function and helps improve memory and focus.
Glucose from Rice Cake Soup is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Rice Cake Soup boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Rice Cake Soup provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Rice Cake Soup promotes gut health by feeding beneficial gut bacteria.
Fiber in Rice Cake Soup serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Rice Cake Soup improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Rice Cake Soup support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Rice Cake Soup helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Rice Cake Soup, help regulate blood pressure and reduce hypertension risk.
Protein in Rice Cake Soup supports building and repairing tissues.
Builds and repairs tissues in Rice Cake Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rice Cake Soup supports immune function.
Supports immune function in Rice Cake Soup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rice Cake Soup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rice Cake Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rice Cake Soup provides energy.
Provides energy in Rice Cake Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rice Cake Soup supports muscle growth and strength.
Supports muscle growth and strength in Rice Cake Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rice Cake Soup helps in weight management.
Helps in weight management in Rice Cake Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rice Cake Soup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rice Cake Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rice Cake Soup supports bone health.
Supports bone health in Rice Cake Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rice Cake Soup improves skin, hair, and nails.
Improves skin, hair, and nails in Rice Cake Soup is essential for the health and growth of hair, skin, and nails.
Protein in Rice Cake Soup regulates blood sugar levels.
Regulates blood sugar levels in Rice Cake Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Rice Cake Soup supports digestion.
Fiber in Rice Cake Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Rice Cake Soup supports heart health.
Soluble fiber in Rice Cake Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Rice Cake Soup aids in weight management.
Fiber-rich foods in Rice Cake Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Rice Cake Soup regulates blood sugar.
Fiber in Rice Cake Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Rice Cake Soup promotes gut health.
Fiber in Rice Cake Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Rice Cake Soup lowers the risk of colon cancer.
A high-fiber diet from Rice Cake Soup is linked to a reduced risk of colon cancer.
Fiber in Rice Cake Soup improves skin health.
Fiber in Rice Cake Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Rice Cake Soup helps lower blood pressure.
Adequate fiber in Rice Cake Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Rice Cake Soup boosts immune function.
Fiber in Rice Cake Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Rice Cake Soup reduces the risk of type 2 diabetes.
Fiber in Rice Cake Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Rice Cake Soup supports fluid balance.
Maintains Fluid Balance in Rice Cake Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rice Cake Soup supports nerve function.
Supports Nerve Function in Rice Cake Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rice Cake Soup helps regulate blood pressure.
Regulates Blood Pressure in Rice Cake Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rice Cake Soup supports muscle function.
Aids Muscle Function in Rice Cake Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rice Cake Soup aids nutrient absorption.
Improves Nutrient Absorption in Rice Cake Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rice Cake Soup helps balance pH levels.
Balances pH Levels in Rice Cake Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rice Cake Soup supports bone health.
Supports Bone Health in Rice Cake Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 6.4 oz Rice Cake Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.