Chennai Chettinad Cooking Sauce
Our Little Secret
7.73
% from protein19.85
% from carbs19.85
% from fatNutrition Facts
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Chennai Chettinad Cooking Sauce Nutrients FAQs
Nutrients
- Chennai Chettinad Cooking Sauce has 368mg of Sodium, Na.
What is the calorie content of Chennai Chettinad Cooking Sauce?
A typical serving 175 g (175 grams) of Chennai Chettinad Cooking Sauce contains approximately 194 calories.
You can check the exact calorie content by logging Chennai Chettinad Cooking Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chennai Chettinad Cooking Sauce have?
The amount of fat in Chennai Chettinad Cooking Sauce depends on the ingredients and preparation method. On average, one serving 175 g (175 grams) of Chennai Chettinad Cooking Sauce contains approximately 15.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chennai Chettinad Cooking Sauce have?
The protein content in Chennai Chettinad Cooking Sauce depends on the ingredients exists in it. On average, 175 g (175 grams) of Chennai Chettinad Cooking Sauce contains approximately 3.7 grams of protein.
Know your exact protein requirement and how much protein you get from Chennai Chettinad Cooking Sauce, Download Nutribit app for healthier you!
How much sugar does a Chennai Chettinad Cooking Sauce have?
On average, 175 g (175 grams) contains about 5.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chennai Chettinad Cooking Sauce.
How Much carbohydrates (carbs) is in Chennai Chettinad Cooking Sauce?
The amount of carbohydrates (carbs) in Chennai Chettinad Cooking Sauce depends on its serving size and preparation. On average, 175 g (175 grams) contains about 9.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chennai Chettinad Cooking Sauce.
How Much Fiber is in Chennai Chettinad Cooking Sauce?
Chennai Chettinad Cooking Sauce contains approximately 2.3 grams of fiber in 175 g (175 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chennai Chettinad Cooking Sauce for healthier you!
What vitamins and minerals are in a Chennai Chettinad Cooking Sauce?
Chennai Chettinad Cooking Sauce contains following minerals:
General
Does Chennai Chettinad Cooking Sauce contain caffeine?
Chennai Chettinad Cooking Sauce does not contain any caffeine.
Does Chennai Chettinad Cooking Sauce contain alcohol?
Chennai Chettinad Cooking Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chennai Chettinad Cooking Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chennai Chettinad Cooking Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chennai Chettinad Cooking Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chennai Chettinad Cooking Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chennai Chettinad Cooking Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chennai Chettinad Cooking Sauce for free?
Yes! Since Chennai Chettinad Cooking Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chennai Chettinad Cooking Sauce with water tracking feature?
Nutribit automatically calculates the water content of Chennai Chettinad Cooking Sauce and adds it to your daily hydration log. Simply log Chennai Chettinad Cooking Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chennai Chettinad Cooking Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chennai Chettinad Cooking Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chennai Chettinad Cooking Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chennai Chettinad Cooking Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chennai Chettinad Cooking Sauce
Sodium, Na in Chennai Chettinad Cooking Sauce supports fluid balance.
Maintains Fluid Balance in Chennai Chettinad Cooking Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chennai Chettinad Cooking Sauce supports nerve function.
Supports Nerve Function in Chennai Chettinad Cooking Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chennai Chettinad Cooking Sauce helps regulate blood pressure.
Regulates Blood Pressure in Chennai Chettinad Cooking Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chennai Chettinad Cooking Sauce supports muscle function.
Aids Muscle Function in Chennai Chettinad Cooking Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chennai Chettinad Cooking Sauce aids nutrient absorption.
Improves Nutrient Absorption in Chennai Chettinad Cooking Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chennai Chettinad Cooking Sauce helps balance pH levels.
Balances pH Levels in Chennai Chettinad Cooking Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chennai Chettinad Cooking Sauce supports bone health.
Supports Bone Health in Chennai Chettinad Cooking Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 194 calories?
The amount of exercise required to burn off 175 g Chennai Chettinad Cooking Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.